Factor
The full menu, week of Oct 10
Every meal Factor is offering, with the numbers Factor keeps one click deep. Sort by protein, calories, sodium, carbs or fiber, then have Gramwise pick the box that fits how you eat.
Labels, ratings and figures are Factor's own. Captured Sep 19; they can change without notice.
- Meals
- 88
- plus 25 add-ons
- New this week
- 38
- not offered before
- Average protein
- 35g
- 544 kcal average
- Most protein
- 49g
- Brown Butter Filet Mignon & Shrimp
- Least sodium
- 560mg
- Oaxacan-Style Chicken & Green Chile Rice
88 meals on this week
Meals on this menu
Labels, ratings and figures are Factor's own.
- +$14.99
Brown Butter Filet Mignon & Shrimp
with Brussels & Portobello Mushrooms
49g protein580 kcal calories
1,130mg sodium32g carbs29g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
48g protein720 kcal calories
1,190mg sodium58g carbs32g fat
Japanese-Style BBQ Chicken & Cabbage
with Cauli-Rice, Edamame & Peppers
47g protein510 kcal calories
970mg sodium41g carbs17g fat
Green Chile Chicken & Salsa Quinoa
with Zucchini, Fire-Roasted Tomatoes & Corn
46g protein560 kcal calories
890mg sodium43g carbs23g fat
Grilled Chicken Primavera
with Penne, Zucchini & Spinach
45g protein610 kcal calories
920mg sodium48g carbs26g fat
- Heart Smart
Salsa Macha Chicken
with Pepitas, Ranchero Beans & Carrots
45g protein530 kcal calories
570mg sodium43g carbs19g fat
- +$12.99
Garlic Filet Mignon & Parmesan Tortellini
with Broccolini & Zucchini
45g protein610 kcal calories
1,010mg sodium27g carbs37g fat
Jalape帽o-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
43g protein650 kcal calories
770mg sodium12g carbs47g fat
Smoky Gouda Chicken
with Potatoes & Parmesan Green Beans
43g protein560 kcal calories
910mg sodium33g carbs28g fat
- Heart Smart
Curry Yogurt Chicken & Chickpea Rice
with Sweet Potatoes & Peas
43g protein600 kcal calories
690mg sodium52g carbs22g fat
- +$4.99
Jamaican Jerk Salmon & Shrimp
with Beans, Pineapple Salsa & Coconut Rice
43g protein670 kcal calories
900mg sodium43g carbs36g fat
Garlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
42g protein550 kcal calories
1,120mg sodium32g carbs28g fat
- Top Rated
Chicken Gnocchi alla Vodka
with Pesto Zucchini Medley
42g protein670 kcal calories
1,030mg sodium38g carbs38g fat
- Heart Smart
Oaxacan-Style Chicken & Green Chile Rice
with Beans, Sweet Potatoes & Salsa
42g protein520 kcal calories
560mg sodium48g carbs17g fat
Sour Cream & Chive Chicken
with Yukon Mash & Garlic Broccoli
41g protein530 kcal calories
700mg sodium29g carbs27g fat
Chicken Fricass茅e
with Cauli Mash, Mushrooms & Carrots
41g protein470 kcal calories
840mg sodium21g carbs23g fat
Sweet Potato Grits & Sage Chicken
with Honey-Roasted Carrots & Green Beans
41g protein580 kcal calories
690mg sodium40g carbs28g fat
- Heart Smart
Adobo Rojo Chicken Bowl
with Refried Beans & Potatoes
41g protein480 kcal calories
630mg sodium45g carbs14g fat
Peruvian-Style Chicken
with Red Pepper Cauli "Grits" & Broccoli
40g protein600 kcal calories
640mg sodium14g carbs42g fat
Homestyle Chicken & Gravy
with Potato-Celeriac Mash, Mushrooms & Green Beans
40g protein530 kcal calories
970mg sodium29g carbs26g fat
Country Herb Chicken & Potato Leek Mash
with Roasted Corn & Zucchini Saute
40g protein510 kcal calories
570mg sodium35g carbs22g fat
Queso Poblano Chicken
with Potatoes, Corn Salsa & Chimichurri
40g protein590 kcal calories
750mg sodium35g carbs32g fat
Roasted Garlic Chicken
with Gravy, Yukon Mash & Green Beans
40g protein380 kcal calories
730mg sodium26g carbs12g fat
Chermoula Chicken & Lentils
with Sweet Potatoes & Zucchini
40g protein580 kcal calories
630mg sodium36g carbs30g fat
Garlic Herb Chicken
with Vegetable Risotto & Green Beans
40g protein570 kcal calories
830mg sodium40g carbs25g fat
- +$12.99
Caramelized Onion & Mushroom Filet Mignon
with Mashed Potatoes, Carrots & Zucchini
40g protein480 kcal calories
890mg sodium28g carbs24g fat
Alabama-Style White BBQ Chicken
with Sweet Potatoes, Zucchini & Rice Pudding
39g protein660 kcal calories
790mg sodium48g carbs33g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
39g protein540 kcal calories
890mg sodium27g carbs29g fat
Maple Gravy Chicken
with Butternut Squash & Green Beans
39g protein480 kcal calories
860mg sodium28g carbs23g fat
- +$12.99
Truffle Butter Filet Mignon
with Potato-Leek Mash & Carrots
39g protein550 kcal calories
620mg sodium30g carbs31g fat
- +$6.99
Short Rib & Smoky Gouda Mac
with Cauliflower, Peppers & Gouda Macaroni
38g protein560 kcal calories
1,000mg sodium37g carbs31g fat
Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
37g protein570 kcal calories
950mg sodium46g carbs26g fat
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
37g protein540 kcal calories
940mg sodium36g carbs27g fat
Cheesy Bacon Pork Tenderloin
with Mashed Potatoes, Green Beans & Tomatoes
37g protein430 kcal calories
940mg sodium25g carbs21g fat
Parmesan Mushroom-Cream Chicken
with Chili-Garlic Broccoli & Cauliflower
36g protein620 kcal calories
980mg sodium16g carbs46g fat
Creamy Dijon Pork Tenderloin
with Celeriac-Cauli Mash, Broccoli & Peppers
36g protein540 kcal calories
940mg sodium15g carbs38g fat
Chicken & Mushroom Tetrazzini
with Fusilli & Garlicky Green Beans
36g protein510 kcal calories
950mg sodium35g carbs24g fat
Loaded Mashed Potato Pork Chop
with Cauliflower & Bell Peppers
36g protein520 kcal calories
910mg sodium25g carbs29g fat
Mushroom Swiss Burger
with Brussels, Kale & Yukon Potatoes
36g protein650 kcal calories
970mg sodium42g carbs37g fat
- Top Rated
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
36g protein610 kcal calories
1,040mg sodium61g carbs26g fat
Romesco Salmon
with Brussels, Carrots & Potatoes
36g protein650 kcal calories
1,080mg sodium47g carbs36g fat
- Heart Smart
South African-Style Pork Chop & Wild Rice
with Sweet Potatoes, Green Beans & Lemon Yogurt
36g protein520 kcal calories
630mg sodium50g carbs17g fat
Thai Yellow Curry Chicken & Ginger Rice
with Broccoli, Carrots & Chili-Lime Peanuts
36g protein660 kcal calories
900mg sodium52g carbs35g fat
Romano Shredded Chicken
with Tomato Cream, Peppers & Zucchini
35g protein590 kcal calories
850mg sodium16g carbs42g fat
Salmon Piccata
with Creamy Cauli Mash & Broccoli
35g protein630 kcal calories
1,150mg sodium14g carbs50g fat
St. Tropez Chicken Quinoa Bowl
with Sweet Potatoes & Red Wine Vinaigrette
34g protein510 kcal calories
860mg sodium41g carbs23g fat
Grilled Pork Chop & Butternut Mash
with Caramelized Onions & Brussels Sprouts
34g protein380 kcal calories
770mg sodium23g carbs17g fat
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
34g protein650 kcal calories
870mg sodium57g carbs34g fat
- Top Rated
Tuscan Barramundi & Beans
with Basil-Roasted Zucchini & Tomatoes
34g protein390 kcal calories
930mg sodium24g carbs19g fat
Ginger Teriyaki Salmon Burger
with Rice, Cabbage, Edamame & Green Beans
34g protein650 kcal calories
1,090mg sodium58g carbs32g fat
- +$6.99
Truffle Jus Short Rib
with Yukon Mash, Mushrooms & Broccolini
34g protein510 kcal calories
1,240mg sodium33g carbs29g fat
Butternut Squash & Sage Chicken Macaroni
with Green Beans & Apple Cranberry Crumble
33g protein700 kcal calories
700mg sodium57g carbs39g fat
- Top Rated
All-American Secret Sauce Burger
with Cabbage, Pickles & Potatoes
33g protein760 kcal calories
1,400mg sodium42g carbs50g fat
Chorizo & Black Bean Queso Fundido
with Mexican-Seasoned Rice & Peppers
33g protein630 kcal calories
930mg sodium47g carbs35g fat
Korean-Style Buldak Burger
with Sesame Green Beans & Cheese Corn
33g protein610 kcal calories
980mg sodium38g carbs35g fat
- Heart Smart
Chicken Calabrese Couscous
with Mozzarella & Calabrian Chili Green Beans
33g protein400 kcal calories
660mg sodium39g carbs13g fat
- +$6.99
Short Rib Penne Primavera
with Zucchini, Peppers & Lemon Butter
33g protein580 kcal calories
1,140mg sodium43g carbs33g fat
- +$3.99
Mojo Verde Wild-Caught Red Shrimp
with Rice, Beans, Hominy & Corn
33g protein510 kcal calories
980mg sodium59g carbs17g fat
Cheddar & Red Pepper Chicken Thigh Pasta
with Onions & Mexican-Style Zucchini
32g protein500 kcal calories
880mg sodium31g carbs29g fat
Santa Fe-Style Green Chile Beef Skillet
with Rice & Jalape帽o Creamed Corn
32g protein700 kcal calories
1,180mg sodium48g carbs42g fat
- Heart Smart
Cuban-Style Braised Beef & Peppers
with Rice, Black Beans & Carrots
32g protein410 kcal calories
620mg sodium45g carbs10g fat
Smoky Onion Burger
with Cheddar Sauce & Garlic-Chive Potatoes
32g protein630 kcal calories
910mg sodium46g carbs34g fat
Pot Roast Shredded Beef & Mash
with Pearl Onions, Rosemary Carrots & Broccoli
32g protein490 kcal calories
960mg sodium30g carbs26g fat
- +$6.99
Chimichurri Short Rib
with White Cheddar Grits & Baby Carrots
32g protein480 kcal calories
1,080mg sodium30g carbs26g fat
Fire-Roasted Salsa Shredded Beef
with Quinoa, Ancho Carrots & Peppers
31g protein430 kcal calories
930mg sodium43g carbs16g fat
Herbed Greek-Style Chicken & Tomato Penne
with Roasted Broccoli
31g protein470 kcal calories
790mg sodium43g carbs20g fat
Monterey Spinach & Ground Beef
with Cauli Rice & Parmesan-Almond Crunch
30g protein680 kcal calories
1,040mg sodium19g carbs53g fat
Shredded Beef & Mushroom Gravy
with Yukons, Broccoli & Carrots
30g protein440 kcal calories
920mg sodium28g carbs24g fat
Caramelized Onion Meatballs
with Cheesy Potatoes, Broccoli & Carrots
30g protein520 kcal calories
960mg sodium35g carbs29g fat
Smoky Cheddar & Bison-Pork Sausage Macaroni
with Caramelized Onions, Cauli & Broccoli
30g protein630 kcal calories
1,110mg sodium39g carbs39g fat
Chimichurri Barramundi
with Garlic-Parsley Potatoes & Baby Carrots
30g protein480 kcal calories
910mg sodium29g carbs29g fat
- Heart Smart
Tunisian-Style Chicken & Apricot Rice
with Raisins, Squash & Cilantro Yogurt
30g protein420 kcal calories
700mg sodium43g carbs15g fat
- Heart Smart
Mojo Verde Salmon & Adobo Rice
with Zucchini-Corn Salsa & Sweet Potatoes
30g protein460 kcal calories
670mg sodium49g carbs18g fat
German-Style Shredded Beef & Sauerkraut
with Mustard Crema & Apple Crumble
29g protein460 kcal calories
850mg sodium34g carbs23g fat
Pesto Chicken Thigh Lasagnette
with Parmesan, Tomatoes & Zucchini
29g protein600 kcal calories
880mg sodium39g carbs38g fat
Garlic Cream Chicken Thighs
with Potato-Celeriac Mash, Mushrooms & Green Beans
28g protein420 kcal calories
850mg sodium28g carbs22g fat
- Vegetarian
Smoky Tofu & Baked Beans
with Corn & Chile Cheddar Macaroni
27g protein550 kcal calories
810mg sodium55g carbs27g fat
Cavatappi & Meatballs
with Marinara Sauce & Garlic Broccoli
26g protein460 kcal calories
850mg sodium41g carbs23g fat
- Top Rated
Bison-Pork Sausage & Cornbread Pudding
with BBQ Cauliflower & Salsa
24g protein560 kcal calories
1,070mg sodium37g carbs35g fat
- Heart Smart
Southwest Shrimp & Okra Stew
with Pepitas & Sweet Potatoes
24g protein400 kcal calories
660mg sodium50g carbs11g fat
Smothered Sausage alla Pizzaiola
with Potatoes & Parmesan-Chive Broccoli
23g protein520 kcal calories
1,000mg sodium34g carbs34g fat
- Top Rated
Creole Shrimp & Smoky Cheddar Grits
with Garlicky Green Beans & Peppers
22g protein400 kcal calories
1,030mg sodium28g carbs22g fat
Parmesan Cream Shrimp & Zucchini Noodles
with Herb-Parmesan Broccoli
21g protein560 kcal calories
1,010mg sodium18g carbs45g fat
Unstuffed Sausage & Spinach Ricotta Shells
with Chive-Butter Green Beans & Peppers
19g protein460 kcal calories
940mg sodium42g carbs26g fat
Filipino Shrimp & Pancit Rice
with Lemongrass-Spiced Veggies
19g protein440 kcal calories
940mg sodium35g carbs26g fat
- Vegetarian
Baked Tomato Feta Cavatappi
with Parmesan Broccoli & Peppers
16g protein480 kcal calories
820mg sodium47g carbs28g fat
- Vegan
Peanut Buddha Bowl
with Quinoa, Gochugaru Peanuts & Broccoli
16g protein600 kcal calories
820mg sodium68g carbs34g fat
- Vegetarian
Black Bean Taco Bowl
with Corn Salsa & Cilantro Crema
14g protein470 kcal calories
900mg sodium59g carbs21g fat