Highest protein Factor meals for Nov 10
Every meal on this week's Factor menu, ranked by grams of protein.
Ranked by protein per serving, highest first, using Factor's published figures.
84 of 84 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Nov 2.
Top of this list: Mike's Hot Honey® Grilled Chicken & Mac, with 50g protein, 740 kcal and 870mg sodium.
17Factor favoritesMike's Hot Honey® Grilled Chicken & Mac
with Smoky Gouda Macaroni, Tomatoes & Broccoli
50g protein740 kcal
870mg sodium61g carbs15g sat fat7g fiber
- New+$14.9911Factor favorites
Horseradish Filet Mignon & Shrimp
with Mashed Potatoes & Baby Carrots
48g protein650 kcal
1,050mg sodium31g carbs12g sat fat6g fiber
30% Bigger+$2.991.9KFactor favoritesMAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
48g protein720 kcal
1,190mg sodium58g carbs12g sat fat6g fiber
20Factor favoritesGreen Chile Chicken & Salsa Quinoa
with Zucchini, Fire-Roasted Tomatoes & Corn
46g protein560 kcal
890mg sodium42g carbs7g sat fat6g fiber
- Sold out9Factor favorites
Mozzarella Beef & Potato Skillet
with Mushroom Gravy, Carrots & Brussels
46g protein700 kcal
1,190mg sodium44g carbs14g sat fat8g fiber
1.8KFactor favoritesCilantro Chicken
with Rice, Beans & Spicy Corn Esquites
45g protein680 kcal
850mg sodium53g carbs8g sat fat6g fiber
- +$12.99941Factor favorites
Grilled Filet Mignon & Truffle Mushroom Mac
with Broccoli, Leeks & White Cheddar Macaroni
45g protein630 kcal
850mg sodium36g carbs15g sat fat6g fiber
+$4.993.2KFactor favoritesCajun-Spiced Salmon & Shrimp
with Smoky Cauli Grits & Creole Broccoli
45g protein720 kcal
1,120mg sodium18g carbs19g sat fat6g fiber
4.3KFactor favoritesJalapeño-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
43g protein650 kcal
770mg sodium12g carbs20g sat fat3g fiber
5.1KFactor favoritesSmoky Gouda Chicken
with Potatoes & Parmesan Green Beans
43g protein560 kcal
910mg sodium33g carbs10g sat fat6g fiber
- 1Factor favorites
Salmoriglio Herb Chicken
with White Bean Ragout & Green Beans
43g protein450 kcal
700mg sodium32g carbs3.5g sat fat9g fiber
Sold out5.2KFactor favoritesGarlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
42g protein550 kcal
1,120mg sodium32g carbs10g sat fat5g fiber
2.3KFactor favoritesParmesan Cream Chicken
with Spinach, Roasted Potatoes & Broccoli
42g protein550 kcal
590mg sodium22g carbs11g sat fat5g fiber
2.1KFactor favoritesChicken Gnocchi alla Vodka
with Pesto Zucchini Medley
42g protein670 kcal
1,030mg sodium38g carbs13g sat fat6g fiber
- Heart Smart1Factor favorites
Harvest Chicken Barley Bowl
with Apples, Sweet Potatoes & Broccoli
42g protein530 kcal
650mg sodium48g carbs4g sat fat9g fiber
1.2KFactor favoritesSweet Potato Grits & Sage Chicken
with Honey-Roasted Carrots & Green Beans
41g protein580 kcal
690mg sodium40g carbs13g sat fat6g fiber
- 5Factor favorites
Mom's Chicken Dinner & Apple Cake
with Mashed Potatoes, Broccoli & Gravy
41g protein560 kcal
880mg sodium55g carbs6g sat fat5g fiber
Heart Smart14Factor favoritesAdobo Rojo Chicken Bowl
with Refried Beans & Potatoes
41g protein480 kcal
630mg sodium45g carbs2.5g sat fat6g fiber
Heart Smart23Factor favoritesMoroccan-Style Garlic Chicken
with Chickpeas, Potatoes & Zucchini
41g protein500 kcal
680mg sodium42g carbs3.5g sat fat6g fiber
433Factor favoritesPeruvian-Style Chicken
with Red Pepper Cauli "Grits" & Broccoli
40g protein600 kcal
640mg sodium14g carbs14g sat fat5g fiber
6.9KFactor favoritesRoasted Garlic Chicken
with Gravy, Yukon Mash & Green Beans
40g protein380 kcal
730mg sodium26g carbs3.5g sat fat5g fiber
Top Rated400Factor favoritesGinger Teriyaki Chicken
with Scallion Rice Blend, Cabbage & Green Beans
40g protein480 kcal
810mg sodium45g carbs2.5g sat fat5g fiber
+$12.9926Factor favoritesCaramelized Onion & Mushroom Filet Mignon
with Mashed Potatoes, Carrots & Zucchini
40g protein480 kcal
890mg sodium28g carbs8g sat fat6g fiber
2.1KFactor favoritesBrowned Butter Grilled Chicken & Yukon Mash
with Roasted Green Beans & Mushrooms
39g protein470 kcal
710mg sodium26g carbs10g sat fat5g fiber
1KFactor favoritesSmashed Black Bean Chicken
with Salsa, Zucchini & Carrots
39g protein360 kcal
520mg sodium23g carbs2g sat fat6g fiber
Top Rated4.6KFactor favoritesTruffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
39g protein540 kcal
890mg sodium27g carbs13g sat fat4g fiber
- 1Factor favorites
Cajun Barramundi & Andouille Gravy
with Grits, Broccoli, Peppers
39g protein480 kcal
850mg sodium33g carbs9g sat fat5g fiber
+$12.9910KFactor favoritesTruffle Butter Filet Mignon
with Potato-Leek Mash & Carrots
39g protein550 kcal
620mg sodium30g carbs13g sat fat6g fiber
1.3KFactor favoritesPesto, Bacon & Tomato Chicken Bake
with Creamy Vegetable “Rice” & Broccoli
38g protein620 kcal
850mg sodium17g carbs18g sat fat5g fiber
1.5KFactor favoritesHoney Mustard Chicken
with Rosemary Potatoes & Green Beans
38g protein520 kcal
860mg sodium31g carbs3.5g sat fat5g fiber
- New5Factor favorites
Country Chicken & Collard Greens
with Sweet Potatoes & Peach Masa Cake
38g protein600 kcal
890mg sodium55g carbs6g sat fat9g fiber
Top Rated5.7KFactor favoritesSmoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
37g protein540 kcal
940mg sodium36g carbs13g sat fat5g fiber
2.2KFactor favoritesShredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
37g protein570 kcal
950mg sodium46g carbs10g sat fat5g fiber
25Factor favoritesCheesy Bacon Pork Tenderloin
with Mashed Potatoes, Green Beans & Tomatoes
37g protein430 kcal
940mg sodium25g carbs10g sat fat4g fiber
845Factor favoritesBBQ Bacon Burger
with White Cheddar Mac & Jalapeno Corn Saute
37g protein710 kcal
1,020mg sodium53g carbs16g sat fat5g fiber
- 4Factor favorites
Tomato Caper Salmon Power Bowl
with Almonds, Brussels, Kale & Carrots
37g protein620 kcal
1,340mg sodium48g carbs6g sat fat8g fiber
Heart Smart656Factor favoritesChicken Pomodoro Fusilli
with Roasted Garlic Broccoli
37g protein450 kcal
660mg sodium38g carbs3g sat fat6g fiber
626Factor favoritesParmesan Mushroom-Cream Chicken
with Chili-Garlic Broccoli & Cauliflower
36g protein620 kcal
980mg sodium16g carbs20g sat fat5g fiber
- 49Factor favorites
Chimichurri Pork Tenderloin
with Pepper Cauli Mash & Squash Medley
36g protein590 kcal
990mg sodium16g carbs19g sat fat5g fiber
- 3Factor favorites
Artisan Herb Chicken & Cauli Risotto
with Thyme Mushrooms & Green Beans
36g protein490 kcal
1,020mg sodium23g carbs11g sat fat7g fiber
3.5KFactor favoritesGinger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
36g protein610 kcal
1,040mg sodium61g carbs4.5g sat fat6g fiber
- Heart Smart347Factor favorites
Masala Salmon & Chickpeas
with Peas, Sweet Potatoes & Mint Chutney
36g protein520 kcal
620mg sodium47g carbs4g sat fat8g fiber
3.6KFactor favoritesSun-Dried Tomato Chicken Penne
with Parmesan, Green Beans & Pearl Onions
35g protein530 kcal
990mg sodium34g carbs12g sat fat7g fiber
- 2Factor favorites
Charleston-Style Pork Chop & Grits
with Tomatillo Chow Chow & Maque Choux
35g protein450 kcal
1,030mg sodium28g carbs9g sat fat4g fiber
1.6KFactor favoritesDiavolo Paprika Chicken Penne
with Parmesan Crisps, Mushrooms & Green Beans
35g protein530 kcal
840mg sodium33g carbs6g sat fat6g fiber
4KFactor favoritesCharred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
34g protein650 kcal
870mg sodium57g carbs13g sat fat9g fiber
- 2Factor favorites
Indonesian-Style Chili Pork Chop & Black Rice
with Coconut Mango Rice Pudding
34g protein610 kcal
910mg sodium50g carbs10g sat fat5g fiber
- Heart Smart
Smoky Southern-Style Chicken
with Beans, Okra Succotash & Butternut Squash
34g protein400 kcal
610mg sodium42g carbs2g sat fat10g fiber
- 1.9KFactor favorites
Rosemary Chicken & Butternut Squash Macaroni
with Green Beans & Pearl Onions
33g protein450 kcal
820mg sodium32g carbs9g sat fat5g fiber
403Factor favoritesButternut Squash & Sage Chicken Macaroni
with Green Beans & Apple Cranberry Crumble
33g protein700 kcal
700mg sodium57g carbs15g sat fat7g fiber
- 5Factor favorites
Pico de Gallo Queso Burger
with Potatoes, Corn & Cilantro Crema
33g protein680 kcal
1,180mg sodium48g carbs15g sat fat6g fiber
Heart Smart25Factor favoritesChicken Calabrese Couscous
with Mozzarella & Calabrian Chili Green Beans
33g protein400 kcal
660mg sodium39g carbs3.5g sat fat9g fiber
- 1Factor favorites
Cilantro Lime Shredded Beef
with Purple Potatoes, Chickpeas & Peppers
32g protein580 kcal
900mg sodium42g carbs6g sat fat6g fiber
- Top Rated567Factor favorites
Balsamic Onion Portobello Burger
with Potatoes & White Cheddar
32g protein630 kcal
950mg sodium41g carbs13g sat fat5g fiber
289Factor favoritesBarramundi Veracruzana
with Chive-Butter Green Beans & Potatoes
32g protein460 kcal
1,040mg sodium33g carbs7g sat fat7g fiber
- NewHeart Smart5Factor favorites
Mojo Pork Tenderloin Bowl
with Red Potatoes & Peppers
32g protein400 kcal
690mg sodium45g carbs3g sat fat6g fiber
2KFactor favoritesSmoky Onion Burger
with Cheddar Sauce & Garlic-Chive Potatoes
32g protein630 kcal
910mg sodium46g carbs13g sat fat5g fiber
+$6.9915Factor favoritesChimichurri Short Rib
with White Cheddar Grits & Baby Carrots
32g protein480 kcal
1,080mg sodium30g carbs10g sat fat6g fiber
1.3KFactor favoritesWhite Bean & Chicken Thigh Bowl
with Creamed Spinach, Zucchini & Tomatoes
31g protein450 kcal
710mg sodium26g carbs7g sat fat6g fiber
626Factor favoritesHerbed Greek-Style Chicken & Tomato Penne
with Roasted Broccoli
31g protein470 kcal
790mg sodium43g carbs5g sat fat8g fiber
+$6.9947Factor favoritesShort Rib & Potato Leek Hash
with Baby Carrots
31g protein530 kcal
1,120mg sodium37g carbs10g sat fat6g fiber
144Factor favoritesMonterey Spinach & Ground Beef
with Cauli Rice & Parmesan-Almond Crunch
30g protein680 kcal
1,040mg sodium19g carbs22g sat fat4g fiber
Sold out58Factor favoritesGerman-Style Shredded Beef & Mustard Jus
with Apple-Cabbage Slaw & Potato Salad
30g protein460 kcal
680mg sodium44g carbs6g sat fat6g fiber
- 2Factor favorites
Unstuffed Peppers & Meatballs
with Green Beans & Parmesan-Almond Crunch
30g protein600 kcal
1,080mg sodium50g carbs9g sat fat8g fiber
+$6.991.8KFactor favoritesGarlic Jus Short Rib & Potato-Celeriac Mash
with Butternut Squash & Brussels
30g protein420 kcal
1,010mg sodium30g carbs8g sat fat6g fiber
6.1KFactor favoritesCavatappi & Meatballs
with Parmesan Crisps & Garlic Broccoli
29g protein490 kcal
870mg sodium39g carbs8g sat fat7g fiber
- +$3.994Factor favorites
Lemon Herb Wild-Caught Red Shrimp
with Asparagus Risotto & Baby Carrots
29g protein480 kcal
990mg sodium48g carbs4.5g sat fat5g fiber
- 199Factor favorites
Smoky Tuscan-Style Chicken Thighs
with Chickpeas, Tomatoes, Squash & Green Beans
28g protein420 kcal
890mg sodium27g carbs5g sat fat7g fiber
Top Rated79Factor favoritesJalapeño Queso Bison-Pork Sausage
with Cilantro Rice, Beans & Zucchini
28g protein630 kcal
1,170mg sodium53g carbs12g sat fat6g fiber
- 1.1KFactor favorites
Marinara Meatballs & Mash
with Garlicky Green Beans
27g protein470 kcal
1,010mg sodium38g carbs9g sat fat6g fiber
- 619Factor favorites
Greek Feta Shrimp
with Basmati, Peppers & Lemon-Herb Broccoli
26g protein470 kcal
850mg sodium32g carbs10g sat fat5g fiber
1.7KFactor favoritesFour-Cheese Tortellini & Italian Sausage Pizzaiola
with Parmesan Crisps, Kale & Green Beans
25g protein440 kcal
1,140mg sodium37g carbs8g sat fat6g fiber
- Sold out468Factor favorites
Pesto Cream Italian Sausage & Rice
with Red Peppers & Garlic-Rosemary Zucchini
24g protein500 kcal
980mg sodium40g carbs11g sat fat3g fiber
- 3Factor favorites
Honey Mustard Bison-Pork Sausage
with Potatoes, Green Beans & Carrots
24g protein620 kcal
1,150mg sodium42g carbs11g sat fat5g fiber
- 601Factor favorites
Buttered Shrimp Cauliflower Gratin
with Almond Crunch, Peppers & Creamed Zucchini
24g protein580 kcal
1,100mg sodium18g carbs19g sat fat5g fiber
- 479Factor favorites
Chorizo & Guacamole Taco Bowl
with Corn Salsa & Spicy Cheddar Sauce
23g protein540 kcal
950mg sodium49g carbs11g sat fat8g fiber
8Factor favoritesMike's Hot Honey® Shrimp & Grits
with Green Beans & Peppers
23g protein490 kcal
950mg sodium48g carbs11g sat fat5g fiber
- NewHeart Smart5Factor favorites
Chimichurri Shrimp Bowl
with Jalapeno-Lime Rice & Pico de Gallo
22g protein410 kcal
690mg sodium48g carbs2.5g sat fat6g fiber
932Factor favoritesBeef Bolognese & Mushroom Lasagnette
with Italian Herb Zucchini & Tomatoes
20g protein480 kcal
1,100mg sodium36g carbs11g sat fat5g fiber
VeganMoroccan-Style Tofu & Chickpeas
with Peppers, Cashews & Chermoula
19g protein540 kcal
720mg sodium50g carbs5g sat fat5g fiber
Vegetarian984Factor favoritesCreamy Pesto Tortellini
with Parmesan Crisps & Green Beans
15g protein400 kcal
1,080mg sodium40g carbs8g sat fat6g fiber
Vegetarian1.3KFactor favoritesUnstuffed Spinach Ricotta Shells
with Marinara Sauce, Green Beans & Peppers
14g protein420 kcal
960mg sodium51g carbs8g sat fat8g fiber
Top RatedVegetarian16Factor favoritesBlack Bean Taco Bowl
with Corn Salsa & Cilantro Crema
14g protein470 kcal
900mg sodium59g carbs8g sat fat9g fiber
Vegan352Factor favoritesThai Roasted Vegetable Green Curry
with Coconut Lime Rice
8g protein520 kcal
990mg sodium66g carbs14g sat fat7g fiber
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