Low carb Factor meals for Nov 10
Factor meals with the fewest total carbohydrates.
Ranked by total carbohydrate, lowest first.
84 of 84 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Nov 2.
Top of this list: Jalapeño-Lime Cheddar Chicken, with 43g protein, 650 kcal and 770mg sodium.
4.3KFactor favoritesJalapeño-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
12g carbs43g protein
770mg sodium20g sat fat3g fiber
433Factor favoritesPeruvian-Style Chicken
with Red Pepper Cauli "Grits" & Broccoli
14g carbs40g protein
640mg sodium14g sat fat5g fiber
626Factor favoritesParmesan Mushroom-Cream Chicken
with Chili-Garlic Broccoli & Cauliflower
16g carbs36g protein
980mg sodium20g sat fat5g fiber
- 49Factor favorites
Chimichurri Pork Tenderloin
with Pepper Cauli Mash & Squash Medley
16g carbs36g protein
990mg sodium19g sat fat5g fiber
1.3KFactor favoritesPesto, Bacon & Tomato Chicken Bake
with Creamy Vegetable “Rice” & Broccoli
17g carbs38g protein
850mg sodium18g sat fat5g fiber
- 601Factor favorites
Buttered Shrimp Cauliflower Gratin
with Almond Crunch, Peppers & Creamed Zucchini
18g carbs24g protein
1,100mg sodium19g sat fat5g fiber
+$4.993.2KFactor favoritesCajun-Spiced Salmon & Shrimp
with Smoky Cauli Grits & Creole Broccoli
18g carbs45g protein
1,120mg sodium19g sat fat6g fiber
144Factor favoritesMonterey Spinach & Ground Beef
with Cauli Rice & Parmesan-Almond Crunch
19g carbs30g protein
1,040mg sodium22g sat fat4g fiber
2.3KFactor favoritesParmesan Cream Chicken
with Spinach, Roasted Potatoes & Broccoli
22g carbs42g protein
590mg sodium11g sat fat5g fiber
- 3Factor favorites
Artisan Herb Chicken & Cauli Risotto
with Thyme Mushrooms & Green Beans
23g carbs36g protein
1,020mg sodium11g sat fat7g fiber
1KFactor favoritesSmashed Black Bean Chicken
with Salsa, Zucchini & Carrots
23g carbs39g protein
520mg sodium2g sat fat6g fiber
25Factor favoritesCheesy Bacon Pork Tenderloin
with Mashed Potatoes, Green Beans & Tomatoes
25g carbs37g protein
940mg sodium10g sat fat4g fiber
2.1KFactor favoritesBrowned Butter Grilled Chicken & Yukon Mash
with Roasted Green Beans & Mushrooms
26g carbs39g protein
710mg sodium10g sat fat5g fiber
1.3KFactor favoritesWhite Bean & Chicken Thigh Bowl
with Creamed Spinach, Zucchini & Tomatoes
26g carbs31g protein
710mg sodium7g sat fat6g fiber
6.9KFactor favoritesRoasted Garlic Chicken
with Gravy, Yukon Mash & Green Beans
26g carbs40g protein
730mg sodium3.5g sat fat5g fiber
- 199Factor favorites
Smoky Tuscan-Style Chicken Thighs
with Chickpeas, Tomatoes, Squash & Green Beans
27g carbs28g protein
890mg sodium5g sat fat7g fiber
Top Rated4.6KFactor favoritesTruffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
27g carbs39g protein
890mg sodium13g sat fat4g fiber
- 2Factor favorites
Charleston-Style Pork Chop & Grits
with Tomatillo Chow Chow & Maque Choux
28g carbs35g protein
1,030mg sodium9g sat fat4g fiber
+$12.9926Factor favoritesCaramelized Onion & Mushroom Filet Mignon
with Mashed Potatoes, Carrots & Zucchini
28g carbs40g protein
890mg sodium8g sat fat6g fiber
+$6.9915Factor favoritesChimichurri Short Rib
with White Cheddar Grits & Baby Carrots
30g carbs32g protein
1,080mg sodium10g sat fat6g fiber
+$6.991.8KFactor favoritesGarlic Jus Short Rib & Potato-Celeriac Mash
with Butternut Squash & Brussels
30g carbs30g protein
1,010mg sodium8g sat fat6g fiber
+$12.9910KFactor favoritesTruffle Butter Filet Mignon
with Potato-Leek Mash & Carrots
30g carbs39g protein
620mg sodium13g sat fat6g fiber
1.5KFactor favoritesHoney Mustard Chicken
with Rosemary Potatoes & Green Beans
31g carbs38g protein
860mg sodium3.5g sat fat5g fiber
- New+$14.9911Factor favorites
Horseradish Filet Mignon & Shrimp
with Mashed Potatoes & Baby Carrots
31g carbs48g protein
1,050mg sodium12g sat fat6g fiber
- 1.9KFactor favorites
Rosemary Chicken & Butternut Squash Macaroni
with Green Beans & Pearl Onions
32g carbs33g protein
820mg sodium9g sat fat5g fiber
- 1Factor favorites
Salmoriglio Herb Chicken
with White Bean Ragout & Green Beans
32g carbs43g protein
700mg sodium3.5g sat fat9g fiber
Sold out5.2KFactor favoritesGarlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
32g carbs42g protein
1,120mg sodium10g sat fat5g fiber
- 619Factor favorites
Greek Feta Shrimp
with Basmati, Peppers & Lemon-Herb Broccoli
32g carbs26g protein
850mg sodium10g sat fat5g fiber
5.1KFactor favoritesSmoky Gouda Chicken
with Potatoes & Parmesan Green Beans
33g carbs43g protein
910mg sodium10g sat fat6g fiber
1.6KFactor favoritesDiavolo Paprika Chicken Penne
with Parmesan Crisps, Mushrooms & Green Beans
33g carbs35g protein
840mg sodium6g sat fat6g fiber
289Factor favoritesBarramundi Veracruzana
with Chive-Butter Green Beans & Potatoes
33g carbs32g protein
1,040mg sodium7g sat fat7g fiber
- 1Factor favorites
Cajun Barramundi & Andouille Gravy
with Grits, Broccoli, Peppers
33g carbs39g protein
850mg sodium9g sat fat5g fiber
3.6KFactor favoritesSun-Dried Tomato Chicken Penne
with Parmesan, Green Beans & Pearl Onions
34g carbs35g protein
990mg sodium12g sat fat7g fiber
Top Rated5.7KFactor favoritesSmoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
36g carbs37g protein
940mg sodium13g sat fat5g fiber
932Factor favoritesBeef Bolognese & Mushroom Lasagnette
with Italian Herb Zucchini & Tomatoes
36g carbs20g protein
1,100mg sodium11g sat fat5g fiber
- +$12.99941Factor favorites
Grilled Filet Mignon & Truffle Mushroom Mac
with Broccoli, Leeks & White Cheddar Macaroni
36g carbs45g protein
850mg sodium15g sat fat6g fiber
1.7KFactor favoritesFour-Cheese Tortellini & Italian Sausage Pizzaiola
with Parmesan Crisps, Kale & Green Beans
37g carbs25g protein
1,140mg sodium8g sat fat6g fiber
+$6.9947Factor favoritesShort Rib & Potato Leek Hash
with Baby Carrots
37g carbs31g protein
1,120mg sodium10g sat fat6g fiber
- 1.1KFactor favorites
Marinara Meatballs & Mash
with Garlicky Green Beans
38g carbs27g protein
1,010mg sodium9g sat fat6g fiber
2.1KFactor favoritesChicken Gnocchi alla Vodka
with Pesto Zucchini Medley
38g carbs42g protein
1,030mg sodium13g sat fat6g fiber
Heart Smart656Factor favoritesChicken Pomodoro Fusilli
with Roasted Garlic Broccoli
38g carbs37g protein
660mg sodium3g sat fat6g fiber
6.1KFactor favoritesCavatappi & Meatballs
with Parmesan Crisps & Garlic Broccoli
39g carbs29g protein
870mg sodium8g sat fat7g fiber
Heart Smart25Factor favoritesChicken Calabrese Couscous
with Mozzarella & Calabrian Chili Green Beans
39g carbs33g protein
660mg sodium3.5g sat fat9g fiber
1.2KFactor favoritesSweet Potato Grits & Sage Chicken
with Honey-Roasted Carrots & Green Beans
40g carbs41g protein
690mg sodium13g sat fat6g fiber
- Sold out468Factor favorites
Pesto Cream Italian Sausage & Rice
with Red Peppers & Garlic-Rosemary Zucchini
40g carbs24g protein
980mg sodium11g sat fat3g fiber
Vegetarian984Factor favoritesCreamy Pesto Tortellini
with Parmesan Crisps & Green Beans
40g carbs15g protein
1,080mg sodium8g sat fat6g fiber
- Top Rated567Factor favorites
Balsamic Onion Portobello Burger
with Potatoes & White Cheddar
41g carbs32g protein
950mg sodium13g sat fat5g fiber
20Factor favoritesGreen Chile Chicken & Salsa Quinoa
with Zucchini, Fire-Roasted Tomatoes & Corn
42g carbs46g protein
890mg sodium7g sat fat6g fiber
- 1Factor favorites
Cilantro Lime Shredded Beef
with Purple Potatoes, Chickpeas & Peppers
42g carbs32g protein
900mg sodium6g sat fat6g fiber
- 3Factor favorites
Honey Mustard Bison-Pork Sausage
with Potatoes, Green Beans & Carrots
42g carbs24g protein
1,150mg sodium11g sat fat5g fiber
- Heart Smart
Smoky Southern-Style Chicken
with Beans, Okra Succotash & Butternut Squash
42g carbs34g protein
610mg sodium2g sat fat10g fiber
Heart Smart23Factor favoritesMoroccan-Style Garlic Chicken
with Chickpeas, Potatoes & Zucchini
42g carbs41g protein
680mg sodium3.5g sat fat6g fiber
626Factor favoritesHerbed Greek-Style Chicken & Tomato Penne
with Roasted Broccoli
43g carbs31g protein
790mg sodium5g sat fat8g fiber
- Sold out9Factor favorites
Mozzarella Beef & Potato Skillet
with Mushroom Gravy, Carrots & Brussels
44g carbs46g protein
1,190mg sodium14g sat fat8g fiber
Sold out58Factor favoritesGerman-Style Shredded Beef & Mustard Jus
with Apple-Cabbage Slaw & Potato Salad
44g carbs30g protein
680mg sodium6g sat fat6g fiber
Top Rated400Factor favoritesGinger Teriyaki Chicken
with Scallion Rice Blend, Cabbage & Green Beans
45g carbs40g protein
810mg sodium2.5g sat fat5g fiber
Heart Smart14Factor favoritesAdobo Rojo Chicken Bowl
with Refried Beans & Potatoes
45g carbs41g protein
630mg sodium2.5g sat fat6g fiber
- NewHeart Smart5Factor favorites
Mojo Pork Tenderloin Bowl
with Red Potatoes & Peppers
45g carbs32g protein
690mg sodium3g sat fat6g fiber
2.2KFactor favoritesShredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
46g carbs37g protein
950mg sodium10g sat fat5g fiber
2KFactor favoritesSmoky Onion Burger
with Cheddar Sauce & Garlic-Chive Potatoes
46g carbs32g protein
910mg sodium13g sat fat5g fiber
- Heart Smart347Factor favorites
Masala Salmon & Chickpeas
with Peas, Sweet Potatoes & Mint Chutney
47g carbs36g protein
620mg sodium4g sat fat8g fiber
- 5Factor favorites
Pico de Gallo Queso Burger
with Potatoes, Corn & Cilantro Crema
48g carbs33g protein
1,180mg sodium15g sat fat6g fiber
8Factor favoritesMike's Hot Honey® Shrimp & Grits
with Green Beans & Peppers
48g carbs23g protein
950mg sodium11g sat fat5g fiber
- 4Factor favorites
Tomato Caper Salmon Power Bowl
with Almonds, Brussels, Kale & Carrots
48g carbs37g protein
1,340mg sodium6g sat fat8g fiber
- Heart Smart1Factor favorites
Harvest Chicken Barley Bowl
with Apples, Sweet Potatoes & Broccoli
48g carbs42g protein
650mg sodium4g sat fat9g fiber
- NewHeart Smart5Factor favorites
Chimichurri Shrimp Bowl
with Jalapeno-Lime Rice & Pico de Gallo
48g carbs22g protein
690mg sodium2.5g sat fat6g fiber
- +$3.994Factor favorites
Lemon Herb Wild-Caught Red Shrimp
with Asparagus Risotto & Baby Carrots
48g carbs29g protein
990mg sodium4.5g sat fat5g fiber
- 479Factor favorites
Chorizo & Guacamole Taco Bowl
with Corn Salsa & Spicy Cheddar Sauce
49g carbs23g protein
950mg sodium11g sat fat8g fiber
- 2Factor favorites
Indonesian-Style Chili Pork Chop & Black Rice
with Coconut Mango Rice Pudding
50g carbs34g protein
910mg sodium10g sat fat5g fiber
VeganMoroccan-Style Tofu & Chickpeas
with Peppers, Cashews & Chermoula
50g carbs19g protein
720mg sodium5g sat fat5g fiber
- 2Factor favorites
Unstuffed Peppers & Meatballs
with Green Beans & Parmesan-Almond Crunch
50g carbs30g protein
1,080mg sodium9g sat fat8g fiber
Vegetarian1.3KFactor favoritesUnstuffed Spinach Ricotta Shells
with Marinara Sauce, Green Beans & Peppers
51g carbs14g protein
960mg sodium8g sat fat8g fiber
1.8KFactor favoritesCilantro Chicken
with Rice, Beans & Spicy Corn Esquites
53g carbs45g protein
850mg sodium8g sat fat6g fiber
Top Rated79Factor favoritesJalapeño Queso Bison-Pork Sausage
with Cilantro Rice, Beans & Zucchini
53g carbs28g protein
1,170mg sodium12g sat fat6g fiber
845Factor favoritesBBQ Bacon Burger
with White Cheddar Mac & Jalapeno Corn Saute
53g carbs37g protein
1,020mg sodium16g sat fat5g fiber
- 5Factor favorites
Mom's Chicken Dinner & Apple Cake
with Mashed Potatoes, Broccoli & Gravy
55g carbs41g protein
880mg sodium6g sat fat5g fiber
- New5Factor favorites
Country Chicken & Collard Greens
with Sweet Potatoes & Peach Masa Cake
55g carbs38g protein
890mg sodium6g sat fat9g fiber
403Factor favoritesButternut Squash & Sage Chicken Macaroni
with Green Beans & Apple Cranberry Crumble
57g carbs33g protein
700mg sodium15g sat fat7g fiber
4KFactor favoritesCharred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
57g carbs34g protein
870mg sodium13g sat fat9g fiber
30% Bigger+$2.991.9KFactor favoritesMAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
58g carbs48g protein
1,190mg sodium12g sat fat6g fiber
Top RatedVegetarian16Factor favoritesBlack Bean Taco Bowl
with Corn Salsa & Cilantro Crema
59g carbs14g protein
900mg sodium8g sat fat9g fiber
17Factor favoritesMike's Hot Honey® Grilled Chicken & Mac
with Smoky Gouda Macaroni, Tomatoes & Broccoli
61g carbs50g protein
870mg sodium15g sat fat7g fiber
3.5KFactor favoritesGinger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
61g carbs36g protein
1,040mg sodium4.5g sat fat6g fiber
Vegan352Factor favoritesThai Roasted Vegetable Green Curry
with Coconut Lime Rice
66g carbs8g protein
990mg sodium14g sat fat7g fiber
Other ways to read this week’s Factor menu
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