Low carb Factor meals, week of Sep 26
Factor meals with the fewest total carbohydrates.
Ranked by total carbohydrate, lowest first.
88 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 17.
Top of this list: Jalape帽o-Lime Cheddar Chicken, with 43g protein, 650 kcal and 770mg sodium.
Jalape帽o-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
12g carbs43g protein
770mg sodium47g fat
Loaded Bacon & Spinach Shredded Chicken
with Brussels Sprouts & Ranch Sour Cream
15g carbs39g protein
640mg sodium43g fat
Queso Fundido & Ground Beef
with Cilantro Cauli Rice & Peppers
15g carbs38g protein
860mg sodium52g fat
White Cheddar Chicken & Broccoli "Grits"
with Chili-Garlic Almond Green Beans
16g carbs38g protein
770mg sodium47g fat
Smoky Cheddar Pork Tenderloin
with Cabbage & Chile Garlic Green Beans
16g carbs38g protein
790mg sodium36g fat
Peruvian Shrimp & Red Pepper Cauli Grits
with Broccoli & Aji Verde Sauce
16g carbs21g protein
970mg sodium41g fat
Garlic & Herb Chicken Breast
with Smoky Cheddar Cauli "Grits", Brussels & Carrots
18g carbs43g protein
740mg sodium45g fat
- +$4.99
Cajun-Spiced Salmon & Shrimp
with Smoky Cauli Grits & Creole Broccoli
18g carbs45g protein
1,120mg sodium53g fat
- Top Rated
Athenian-Style Feta Chicken
with Polenta, Zucchini & Grape Tomatoes
22g carbs42g protein
700mg sodium22g fat
Smoky Chicken & Stewed Black Beans
with Chicken Andouille & Vegetable Medley
26g carbs42g protein
820mg sodium16g fat
Southwest-Style Turkey & Poblano Queso
with Charro Beans, Green Beans & Carrots
26g carbs27g protein
960mg sodium15g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
27g carbs39g protein
890mg sodium29g fat
- +$12.99
Garlic Filet Mignon & Parmesan Tortellini
with Broccolini & Zucchini
27g carbs45g protein
1,010mg sodium37g fat
Garlic Cream Chicken Thighs
with Potato-Celeriac Mash, Mushrooms & Green Beans
28g carbs28g protein
850mg sodium22g fat
- Top Rated
Shredded Beef & Mushroom Gravy
with Yukons, Broccoli & Carrots
28g carbs30g protein
920mg sodium24g fat
- +$12.99
Peppercorn-Spiced Filet Mignon
with Potato Mash, Broccolini & Peppers
28g carbs41g protein
790mg sodium25g fat
Creamy Tomato Shrimp Risotto
with Fennel, Zucchini & Pepper Medley
29g carbs19g protein
950mg sodium21g fat
Jalape帽o-Sweet Corn Polenta & Chicken
with Fajita-Style Peppers & Cauli
30g carbs44g protein
840mg sodium27g fat
- +$12.99
- +$6.99
Garlic Jus Short Rib & Potato-Celeriac Mash
with Butternut Squash & Brussels
30g carbs30g protein
1,010mg sodium23g fat
Fiesta Shredded Beef
with Cauli Rice, Ancho Corn & Salsa Verde
31g carbs31g protein
860mg sodium18g fat
Cheddar & Red Pepper Chicken Thigh Pasta
with Onions & Mexican-Style Zucchini
31g carbs32g protein
880mg sodium29g fat
Grilled Pork Chop & Wild Rice
with Savory Jus & Roasted Broccoli
32g carbs37g protein
630mg sodium14g fat
Turkey & Mushroom Cheddar "Melt"
with Potatoes, Green Beans & Tomatoes
32g carbs32g protein
1,040mg sodium29g fat
Sun-Dried Tomato Chicken Penne
with Parmesan, Green Beans & Pearl Onions
34g carbs35g protein
990mg sodium28g fat
Loaded Mashed Potatoes & Shredded Chicken
with Mushroom Gravy, Smoked Cheddar, Bacon & Asparagus
34g carbs33g protein
910mg sodium26g fat
Barramundi & Kalamata Olive Nicoise
with Potatoes, Green Beans & Dijon Vinaigrette
34g carbs32g protein
790mg sodium20g fat
Country Herb Chicken & Potato Leek Mash
with Roasted Corn & Zucchini Saute
35g carbs40g protein
570mg sodium22g fat
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
36g carbs37g protein
940mg sodium27g fat
- Heart Smart
Herb-Roasted Chicken & Cranberry Sauce
with Butternut Squash & Green Beans
36g carbs40g protein
610mg sodium19g fat
- Heart Smart
French-Style Herb Shredded Beef
with Lentils, Potatoes & Green Beans
36g carbs33g protein
680mg sodium14g fat
Mustard-Dill Meatball & Mash
with Honey-Roasted Carrots & Green Beans
37g carbs27g protein
920mg sodium29g fat
Homestyle Turkey & Gravy
with Potato-Celeriac Mash, Brussels & Cranberry Sauce
37g carbs29g protein
960mg sodium19g fat
- Top Rated
Four-Cheese Tortellini & Italian Sausage Pizzaiola
with Sauteed Kale & Green Beans
37g carbs21g protein
1,060mg sodium20g fat
Italian Sausage Cavatappi alla Rustica
with Creamed Spinach, Peppers & Zucchini
37g carbs24g protein
1,080mg sodium27g fat
- Heart Smart
White Wine Garlic Jus Chicken
with Portobello Mushrooms, Peas & Broccoli
37g carbs41g protein
690mg sodium18g fat
Caramelized Onion Gournay Burger
with Spinach & Roasted Potatoes
37g carbs31g protein
820mg sodium34g fat
- +$6.99
Short Rib & Smoky Gouda Mac
with Cauliflower, Peppers & Gouda Macaroni
37g carbs38g protein
1,000mg sodium31g fat
- Top Rated
Cheddar & Poblano Shredded Beef Bowl
with Cilantro Crema & Corn Salsa
39g carbs38g protein
950mg sodium25g fat
BBQ Mustard Bison-Pork Sausage
with Yukon Mash, Brussels & Carrots
39g carbs24g protein
1,310mg sodium30g fat
- +$6.99
- Top Rated
White Cheddar Truffle & Leek Burger
with Chive Potatoes, Zucchini & Carrots
40g carbs31g protein
1,060mg sodium38g fat
Truffle Mushroom Burger
with Potatoes, Cauli & Caramelized Onions
40g carbs30g protein
970mg sodium35g fat
Parmesan Corn & Chicken Lasagnette
with Truffle Butter & Roasted Green Beans
41g carbs44g protein
1,100mg sodium28g fat
Nonna's Sunday Beef Bolognese
with Lasagnette & Garlicky Zucchini
41g carbs22g protein
980mg sodium29g fat
- Heart Smart
Kebab-Spiced Chicken Bowl
with Tahini Cauliflower, Lentils & Zhoug
41g carbs38g protein
640mg sodium17g fat
BBQ Chicken & Sweet Potato Hash
with Cheddar Cheese & Roasted Broccoli
42g carbs42g protein
840mg sodium20g fat
- Vegetarian
Mushroom Ricotta Lasagnette
with Marinara Sauce & Garlic Zucchini
42g carbs14g protein
880mg sodium22g fat
- Heart Smart
- +$3.99
Garlic Cream Wild-Caught Red Shrimp
with Spinach, Potatoes & Baby Carrots
42g carbs31g protein
1,070mg sodium26g fat
Greek-Style Chicken & Yellow Rice
with Tomatoes, Spinach & Green Beans
43g carbs32g protein
660mg sodium20g fat
Classic Pork Tenderloin & White Cheddar Macaroni
with Green Beans & Smoky BBQ Sauce
43g carbs41g protein
750mg sodium25g fat
Ancho Lime Salmon
with Quinoa, Corn-Bean Salad & Chimichurri Crema
43g carbs38g protein
890mg sodium32g fat
- +$6.99
Short Rib Penne Primavera
with Zucchini, Peppers & Lemon Butter
43g carbs33g protein
1,140mg sodium33g fat
- Heart Smart
Balkan-Style Grilled Chicken
with Brown Rice, Zucchini & Cabbage
44g carbs40g protein
690mg sodium18g fat
Indian-Style Chicken Curry
with Turmeric Rice, Peas & Sweet Potatoes
46g carbs29g protein
670mg sodium22g fat
Green Chile Queso & Chicken Thigh Fusilli
with Corn & Poblano Medley
46g carbs27g protein
850mg sodium29g fat
- +$14.99
Aji Verde Filet Mignon & Shrimp
with Black Bean Rice, Corn Salsa & Peppers
46g carbs51g protein
960mg sodium28g fat
- Heart Smart
Jamaican-Style Chicken Bowl
with Carrots, Cabbage & Mango Salsa
48g carbs39g protein
700mg sodium17g fat
- Heart Smart
Oaxacan-Style Chicken & Green Chile Rice
with Beans, Sweet Potatoes & Salsa
48g carbs42g protein
560mg sodium17g fat
Aj铆 Lime Coconut Shrimp
with Purple Potatoes, Rice & Pineapple Salsa
50g carbs20g protein
1,070mg sodium21g fat
- Heart Smart
- Heart Smart
Jalape帽o Queso Bison-Pork Sausage
with Cilantro Rice, Beans & Zucchini
53g carbs28g protein
1,170mg sodium32g fat
- Top Rated
Honey Sambal Barramundi & Black Rice
with Bok Choy & Sesame Green Beans
53g carbs34g protein
910mg sodium18g fat
Harvest Gravy Chicken & Wild Rice
with Broccoli & Apple Crumble
56g carbs44g protein
870mg sodium23g fat
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
57g carbs34g protein
870mg sodium34g fat
Rosemary Pork Tenderloin & Sweet Potato Hash
with Creamed Corn & Rice Pudding
57g carbs38g protein
1,020mg sodium20g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
58g carbs48g protein
1,190mg sodium32g fat
Butternut Squash & Sage Chicken Macaroni
with Root Veggies & Cran-Apple Crumble
59g carbs33g protein
690mg sodium39g fat
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
61g carbs36g protein
1,040mg sodium26g fat
- Vegetarian
Spicy Peanut Sweet Potato Saute
with Coconut Rice & Miso Green Beans
61g carbs14g protein
720mg sodium32g fat
- Vegetarian
Mexican-Style Green Chile Rice Bowl
with Street Corn, Beans & Zucchini
63g carbs14g protein
910mg sodium21g fat
- Vegan
Hoisin Tofu & Green Bean Stir Fry
with Rice & Chili-Garlic Broccoli
64g carbs30g protein
1,160mg sodium27g fat
Cilantro Chimichurri Beef Bowl
with Corn Elote, Black Beans & Peppers
66g carbs40g protein
1,180mg sodium38g fat
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