Vegetarian Factor meals for Oct 20
Factor meals with no meat, poultry or seafood, as Factor categorizes them.
Factor's own vegetarian and plant categories, ranked by protein.
5 of 87 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Oct 10.
Top of this list: Texas Tofu Chili, with 25g protein, 400 kcal and 590mg sodium.
Heart SmartVegetarian132Factor favoritesTexas Tofu Chili
with Beans, Creamed Corn & Cilantro Crema
25g protein400 kcal
590mg sodium50g carbs3g sat fat7g fiber
Top RatedVeganMoroccan-Style Tofu & Chickpeas
with Peppers, Cashews & Chermoula
19g protein540 kcal
720mg sodium51g carbs5g sat fat5g fiber
Vegetarian527Factor favoritesTomato-Goat Cheese Cavatappi Primavera
with Roasted Garlic Green Beans
15g protein490 kcal
850mg sodium50g carbs13g sat fat9g fiber
Vegetarian730Factor favoritesMexican-Style Green Chile Rice Bowl
with Street Corn, Beans & Zucchini
14g protein470 kcal
910mg sodium63g carbs7g sat fat9g fiber
Vegan352Factor favoritesThai Roasted Vegetable Green Curry
with Coconut Lime Rice
8g protein520 kcal
990mg sodium66g carbs14g sat fat7g fiber
Other ways to read this week’s Factor menu
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