Lower sugar Factor meals, week of Sep 26
Factor meals with the least sugar and the fewest carbohydrates.
Ranked by total sugars, then by carbohydrate. This is a nutrition ranking and not advice for any medical condition.
88 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 17.
Top of this list: Garlic Filet Mignon & Parmesan Tortellini, with 45g protein, 610 kcal and 1,010mg sodium.
- +$12.99
Garlic Filet Mignon & Parmesan Tortellini
with Broccolini & Zucchini
45g protein610 kcal calories
1,010mg sodium27g carbs37g fat
- +$12.99
Peppercorn-Spiced Filet Mignon
with Potato Mash, Broccolini & Peppers
41g protein490 kcal calories
790mg sodium28g carbs25g fat
Truffle Mushroom Pork Chop
with Herb Roasted Red Potatoes
33g protein470 kcal calories
880mg sodium29g carbs23g fat
Grilled Pork Chop & Wild Rice
with Savory Jus & Roasted Broccoli
37g protein410 kcal calories
630mg sodium32g carbs14g fat
Loaded Bacon & Spinach Shredded Chicken
with Brussels Sprouts & Ranch Sour Cream
39g protein610 kcal calories
640mg sodium15g carbs43g fat
Peruvian Shrimp & Red Pepper Cauli Grits
with Broccoli & Aji Verde Sauce
21g protein510 kcal calories
970mg sodium16g carbs41g fat
Roasted Garlic Chicken
with Gravy, Yukon Mash & Green Beans
40g protein380 kcal calories
730mg sodium26g carbs12g fat
- +$6.99
Garlic Jus Short Rib & Potato-Celeriac Mash
with Butternut Squash & Brussels
30g protein420 kcal calories
1,010mg sodium30g carbs23g fat
Barramundi & Kalamata Olive Nicoise
with Potatoes, Green Beans & Dijon Vinaigrette
32g protein440 kcal calories
790mg sodium34g carbs20g fat
- Heart Smart
White Wine Garlic Jus Chicken
with Portobello Mushrooms, Peas & Broccoli
41g protein490 kcal calories
690mg sodium37g carbs18g fat
Lemon Herb Grilled Chicken
with Quinoa-Rice Blend & Broccoli
41g protein530 kcal calories
640mg sodium40g carbs23g fat
Queso Fundido & Ground Beef
with Cilantro Cauli Rice & Peppers
38g protein690 kcal calories
860mg sodium15g carbs52g fat
Blackened Salmon
with Smoky Gouda Cauli Grits & Broccoli
38g protein660 kcal calories
870mg sodium16g carbs50g fat
Garlic & Herb Chicken Breast
with Smoky Cheddar Cauli "Grits", Brussels & Carrots
43g protein650 kcal calories
740mg sodium18g carbs45g fat
- +$4.99
Cajun-Spiced Salmon & Shrimp
with Smoky Cauli Grits & Creole Broccoli
45g protein720 kcal calories
1,120mg sodium18g carbs53g fat
- Top Rated
Athenian-Style Feta Chicken
with Polenta, Zucchini & Grape Tomatoes
42g protein460 kcal calories
700mg sodium22g carbs22g fat
Smoky Chicken & Stewed Black Beans
with Chicken Andouille & Vegetable Medley
42g protein420 kcal calories
820mg sodium26g carbs16g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
39g protein540 kcal calories
890mg sodium27g carbs29g fat
- +$12.99
Truffle Butter Filet Mignon
with Potato-Leek Mash & Carrots
39g protein550 kcal calories
620mg sodium30g carbs31g fat
Loaded Mashed Potatoes & Shredded Chicken
with Mushroom Gravy, Smoked Cheddar, Bacon & Asparagus
33g protein510 kcal calories
910mg sodium34g carbs26g fat
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
37g protein540 kcal calories
940mg sodium36g carbs27g fat
Caramelized Onion Gournay Burger
with Spinach & Roasted Potatoes
31g protein580 kcal calories
820mg sodium37g carbs34g fat
Jalape帽o-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
43g protein650 kcal calories
770mg sodium12g carbs47g fat
White Cheddar Chicken & Broccoli "Grits"
with Chili-Garlic Almond Green Beans
38g protein650 kcal calories
770mg sodium16g carbs47g fat
Smoky Cheddar Pork Tenderloin
with Cabbage & Chile Garlic Green Beans
38g protein540 kcal calories
790mg sodium16g carbs36g fat
Garlic Cream Chicken Thighs
with Potato-Celeriac Mash, Mushrooms & Green Beans
28g protein420 kcal calories
850mg sodium28g carbs22g fat
- Top Rated
Shredded Beef & Mushroom Gravy
with Yukons, Broccoli & Carrots
30g protein440 kcal calories
920mg sodium28g carbs24g fat
Creamy Tomato Shrimp Risotto
with Fennel, Zucchini & Pepper Medley
19g protein390 kcal calories
950mg sodium29g carbs21g fat
Baja Chicken Bowl
with Corn, Guacamole & Enchilada Sauce
39g protein480 kcal calories
810mg sodium32g carbs22g fat
Turkey & Mushroom Cheddar "Melt"
with Potatoes, Green Beans & Tomatoes
32g protein500 kcal calories
1,040mg sodium32g carbs29g fat
Smoky Gouda Chicken
with Potatoes & Parmesan Green Beans
43g protein560 kcal calories
910mg sodium33g carbs28g fat
Country Herb Chicken & Potato Leek Mash
with Roasted Corn & Zucchini Saute
40g protein510 kcal calories
570mg sodium35g carbs22g fat
- +$6.99
Short Rib & Smoky Gouda Mac
with Cauliflower, Peppers & Gouda Macaroni
38g protein560 kcal calories
1,000mg sodium37g carbs31g fat
Cheddar & Poblano Shredded Beef Bowl
with Cilantro Crema & Corn Salsa
38g protein540 kcal calories
950mg sodium39g carbs25g fat
Pesto Chicken & Quinoa
with Peppers, Squash & Carrots
43g protein590 kcal calories
940mg sodium43g carbs27g fat
Greek-Style Chicken & Yellow Rice
with Tomatoes, Spinach & Green Beans
32g protein500 kcal calories
660mg sodium43g carbs20g fat
Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
37g protein570 kcal calories
950mg sodium46g carbs26g fat
- +$14.99
Aji Verde Filet Mignon & Shrimp
with Black Bean Rice, Corn Salsa & Peppers
51g protein640 kcal calories
960mg sodium46g carbs28g fat
Smoky Pimenton Chicken
with White Beans, Zucchini & Peppers
34g protein390 kcal calories
770mg sodium25g carbs16g fat
Southwest-Style Turkey & Poblano Queso
with Charro Beans, Green Beans & Carrots
27g protein340 kcal calories
960mg sodium26g carbs15g fat
Jalape帽o-Sweet Corn Polenta & Chicken
with Fajita-Style Peppers & Cauli
44g protein540 kcal calories
840mg sodium30g carbs27g fat
Cheddar & Red Pepper Chicken Thigh Pasta
with Onions & Mexican-Style Zucchini
32g protein500 kcal calories
880mg sodium31g carbs29g fat
- Top Rated
Four-Cheese Tortellini & Italian Sausage Pizzaiola
with Sauteed Kale & Green Beans
21g protein410 kcal calories
1,060mg sodium37g carbs20g fat
- Top Rated
White Cheddar Truffle & Leek Burger
with Chive Potatoes, Zucchini & Carrots
31g protein640 kcal calories
1,060mg sodium40g carbs38g fat
- Heart Smart
Garlic Sage Pork Chop
with Potatoes, Green Beans & Apples
35g protein430 kcal calories
610mg sodium42g carbs12g fat
Ancho Lime Salmon
with Quinoa, Corn-Bean Salad & Chimichurri Crema
38g protein600 kcal calories
890mg sodium43g carbs32g fat
Tex-Mex Burger Bowl
with Pinto Beans, Peppers & Cauliflower
34g protein540 kcal calories
950mg sodium31g carbs31g fat
Sun-Dried Tomato Chicken Penne
with Parmesan, Green Beans & Pearl Onions
35g protein530 kcal calories
990mg sodium34g carbs28g fat
Italian Sausage Cavatappi alla Rustica
with Creamed Spinach, Peppers & Zucchini
24g protein470 kcal calories
1,080mg sodium37g carbs27g fat
- Top Rated
Chicken Gnocchi alla Vodka
with Pesto Zucchini Medley
42g protein670 kcal calories
1,030mg sodium38g carbs38g fat
BBQ Mustard Bison-Pork Sausage
with Yukon Mash, Brussels & Carrots
24g protein540 kcal calories
1,310mg sodium39g carbs30g fat
- +$6.99
Homestyle Short Rib
with Yukon Mash, Green Beans & Carrots
34g protein510 kcal calories
1,250mg sodium39g carbs27g fat
Truffle Mushroom Burger
with Potatoes, Cauli & Caramelized Onions
30g protein610 kcal calories
970mg sodium40g carbs35g fat
- Heart Smart
Kebab-Spiced Chicken Bowl
with Tahini Cauliflower, Lentils & Zhoug
38g protein480 kcal calories
640mg sodium41g carbs17g fat
- +$3.99
Garlic Cream Wild-Caught Red Shrimp
with Spinach, Potatoes & Baby Carrots
31g protein520 kcal calories
1,070mg sodium42g carbs26g fat
- Heart Smart
Oaxacan-Style Chicken & Green Chile Rice
with Beans, Sweet Potatoes & Salsa
42g protein520 kcal calories
560mg sodium48g carbs17g fat
- Heart Smart
Greek Tzatziki Shrimp
with Lemon Rice, Tomatoes & Green Beans
23g protein410 kcal calories
560mg sodium51g carbs13g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
48g protein720 kcal calories
1,190mg sodium58g carbs32g fat
Chorizo Macaroni & Cheese
with Tri-color Peppers & Zucchini
26g protein490 kcal calories
970mg sodium34g carbs30g fat
- Heart Smart
French-Style Herb Shredded Beef
with Lentils, Potatoes & Green Beans
33g protein410 kcal calories
680mg sodium36g carbs14g fat
Mustard-Dill Meatball & Mash
with Honey-Roasted Carrots & Green Beans
27g protein530 kcal calories
920mg sodium37g carbs29g fat
Homestyle Turkey & Gravy
with Potato-Celeriac Mash, Brussels & Cranberry Sauce
29g protein430 kcal calories
960mg sodium37g carbs19g fat
Nonna's Sunday Beef Bolognese
with Lasagnette & Garlicky Zucchini
22g protein510 kcal calories
980mg sodium41g carbs29g fat
- Vegetarian
Mushroom Ricotta Lasagnette
with Marinara Sauce & Garlic Zucchini
14g protein400 kcal calories
880mg sodium42g carbs22g fat
- +$6.99
Short Rib Penne Primavera
with Zucchini, Peppers & Lemon Butter
33g protein580 kcal calories
1,140mg sodium43g carbs33g fat
- Heart Smart
Balkan-Style Grilled Chicken
with Brown Rice, Zucchini & Cabbage
40g protein510 kcal calories
690mg sodium44g carbs18g fat
Green Chile Queso & Chicken Thigh Fusilli
with Corn & Poblano Medley
27g protein550 kcal calories
850mg sodium46g carbs29g fat
Cavatappi & Meatballs
with Marinara Sauce & Garlic Broccoli
26g protein460 kcal calories
850mg sodium41g carbs23g fat
- Heart Smart
Ssamjang Salmon Bowl
with Gochujang Cabbage & Sweet Potatoes
38g protein540 kcal calories
610mg sodium52g carbs21g fat
Jalape帽o Queso Bison-Pork Sausage
with Cilantro Rice, Beans & Zucchini
28g protein630 kcal calories
1,170mg sodium53g carbs32g fat
- Vegetarian
Mexican-Style Green Chile Rice Bowl
with Street Corn, Beans & Zucchini
14g protein470 kcal calories
910mg sodium63g carbs21g fat
Fiesta Shredded Beef
with Cauli Rice, Ancho Corn & Salsa Verde
31g protein420 kcal calories
860mg sodium31g carbs18g fat
Parmesan Corn & Chicken Lasagnette
with Truffle Butter & Roasted Green Beans
44g protein600 kcal calories
1,100mg sodium41g carbs28g fat
Indian-Style Chicken Curry
with Turmeric Rice, Peas & Sweet Potatoes
29g protein500 kcal calories
670mg sodium46g carbs22g fat
Aj铆 Lime Coconut Shrimp
with Purple Potatoes, Rice & Pineapple Salsa
20g protein470 kcal calories
1,070mg sodium50g carbs21g fat
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
34g protein650 kcal calories
870mg sodium57g carbs34g fat
Cilantro Chimichurri Beef Bowl
with Corn Elote, Black Beans & Peppers
40g protein780 kcal calories
1,180mg sodium66g carbs38g fat
- Heart Smart
Herb-Roasted Chicken & Cranberry Sauce
with Butternut Squash & Green Beans
40g protein480 kcal calories
610mg sodium36g carbs19g fat
Classic Pork Tenderloin & White Cheddar Macaroni
with Green Beans & Smoky BBQ Sauce
41g protein550 kcal calories
750mg sodium43g carbs25g fat
- Top Rated
Honey Sambal Barramundi & Black Rice
with Bok Choy & Sesame Green Beans
34g protein500 kcal calories
910mg sodium53g carbs18g fat
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
36g protein610 kcal calories
1,040mg sodium61g carbs26g fat
- Vegan
Hoisin Tofu & Green Bean Stir Fry
with Rice & Chili-Garlic Broccoli
30g protein610 kcal calories
1,160mg sodium64g carbs27g fat
Butternut Squash & Sage Chicken Macaroni
with Root Veggies & Cran-Apple Crumble
33g protein710 kcal calories
690mg sodium59g carbs39g fat
- Vegetarian
Spicy Peanut Sweet Potato Saute
with Coconut Rice & Miso Green Beans
14g protein560 kcal calories
720mg sodium61g carbs32g fat
Harvest Gravy Chicken & Wild Rice
with Broccoli & Apple Crumble
44g protein610 kcal calories
870mg sodium56g carbs23g fat
Rosemary Pork Tenderloin & Sweet Potato Hash
with Creamed Corn & Rice Pudding
38g protein570 kcal calories
1,020mg sodium57g carbs20g fat
BBQ Chicken & Sweet Potato Hash
with Cheddar Cheese & Roasted Broccoli
42g protein520 kcal calories
840mg sodium42g carbs20g fat
- Heart Smart
Jamaican-Style Chicken Bowl
with Carrots, Cabbage & Mango Salsa
39g protein510 kcal calories
700mg sodium48g carbs17g fat
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