What changed on Factor's menu this week
Factor kept 16 of the previous week's 88 dinners; 72 left and 71 arrived. This page compares the Oct 20 menu with the Oct 13 menu: what appears for the first time since our first capture on Sep 17, 2026, what came back, what left, and which dishes Factor republished with a different label. Across the 5 week-to-week comparisons published so far, Factor kept between 14 and 19 dinners each week.
Labels, ratings and figures are Factor's own. Captured Oct 10, 2026. Gramwise is independent of Factor and not affiliated with it.
Compared: the Oct 20 delivery week against the Oct 13 delivery week. Dinners only. Factor publishes its menus about three weeks ahead, so a future week can be compared as soon as it is published.
The Oct 20 menu's 87 dinners
Of the 87 dinners on the Oct 20 menu, 16 were kept from the Oct 13 menu, 39 are back after time away and 32 appear for the first time since Sep 17, 2026.
- 32first seen since Sep 17, 2026
- 39back after time away
- 72left the menu
- 0republished with a different label
Each list below is sorted by Factor's favorites counts, summed across the recipe versions it has published. The dishes that left show their figures from the Oct 13 menu.
No dish that Factor republished as a new version changed its label between these weeks.
A figure counts as changed when it moves by more than our thresholds for a change worth reporting: 1 calorie; 1 g for serving size, fat, saturated fat, carbohydrate, fiber, sugar and protein; 10 mg for sodium, cholesterol, potassium and calcium; and 1 mg for iron. The check sees only dishes Factor republished as a new version, so a figure edited in place, an ingredient change, or a change to a dish that returns after a gap does not show here.
The average dinner on the Oct 20 menu has 895mg of sodium, up 2mg from the Oct 13 menu.
The bars compare the average dinner on the Oct 20 menu with the average dinner on the Oct 13 menu. Each bar's full length is the daily value on a nutrition label: 50 g of protein, 2,300 mg of sodium and 20 g of saturated fat. Each average covers all 87 dinners on the Oct 20 menu and all 88 on the Oct 13 menu.
Protein
Protein: 34.3g on average for Oct 20, against 34.6g for Oct 13. Down 0.3g from the week before.
Sodium
Sodium: 895mg on average for Oct 20, against 893mg for Oct 13. Up 2mg from the week before.
Saturated fat
Saturated fat: 9.8g on average for Oct 20, against 10g for Oct 13. Down 0.2g from the week before.
32 dishes appear for the first time since our first capture on Sep 17, 2026.
None of these was on any menu captured since Sep 17, 2026. Factor may have served some of them before then, and our record cannot tell which.
- Monterey Jack Burger & BBQ Sauce30g protein900mg sodium11g sat fat1.4K favorites
- Smoky BBQ Chicken Breast42g protein1,030mg sodium15g sat fat1.2K favorites
- Baja Chipotle Shrimp Bowl20g protein780mg sodium4.5g sat fat1.2K favorites
- Smashed Black Bean Chicken39g protein520mg sodium2g sat fat1K favorites
- Italian-Style Chicken & Mozzarella Sauce36g protein910mg sodium19g sat fat1K favorites
- Pesto Chicken Tortellini30g protein940mg sodium11g sat fat930 favorites
- Rustic Mushroom Cream Pork Chop35g protein900mg sodium7g sat fat859 favorites
- Poblano Salsa Shredded Beef & Potato Stew37g protein1,120mg sodium8g sat fat443 favorites
- Thai Roasted Vegetable Green Curry8g protein990mg sodium14g sat fat352 favorites
- Spicy Creole Chicken Thighs30g protein940mg sodium15g sat fat284 favorites
- Green Chile Queso Burger32g protein1,140mg sodium12g sat fat161 favorites
- Cheesy Garden Herb Chicken42g protein1,020mg sodium27g sat fat123 favorites
The new dishes are on the menu; the picker ranks them under your rules.
39 dishes are back after time away.
Each was on an earlier menu, missing from the Oct 13 one, and is listed again for Oct 20.
- Lemon Caper Chicken39g protein1,170mg sodium16g sat fat3.6K favoritesLast on the menu for the Oct 6 delivery.
- Sun-Dried Tomato Chicken Penne35g protein990mg sodium12g sat fat3.6K favoritesLast on the menu for the Sep 29 delivery.
- Truffle Jus Spinach Chicken42g protein890mg sodium5g sat fat2.3K favoritesLast on the menu for the Oct 6 delivery.
- Fajita-Inspired Pork Tenderloin32g protein980mg sodium3.5g sat fat2.3K favoritesLast on the menu for the Sep 15 delivery.
- Scampi-Style Shrimp & Salmon43g protein1,170mg sodium16g sat fat2.3K favoritesLast on the menu for the Oct 6 delivery.
- Chimichurri Filet Mignon38g protein720mg sodium8g sat fat2.2K favoritesLast on the menu for the Sep 22 delivery.
- Smoky Tomato Chicken41g protein810mg sodium9g sat fat2K favoritesLast on the menu for the Sep 15 delivery.
- Classic Pork Tenderloin & White Cheddar Mac41g protein750mg sodium13g sat fat1.7K favoritesLast on the menu for the Sep 29 delivery.
- Four-Cheese Tortellini & Italian Sausage Pizzaiola21g protein1,060mg sodium6g sat fat1.7K favoritesLast on the menu for the Sep 29 delivery.
- Homestyle Short Rib34g protein1,250mg sodium11g sat fat1.6K favoritesLast on the menu for the Sep 29 delivery.
- Baja Chicken Bowl39g protein810mg sodium4g sat fat1.5K favoritesLast on the menu for the Sep 29 delivery.
- Herb Cream Cheese Salmon36g protein710mg sodium19g sat fat1.5K favoritesLast on the menu for the Sep 22 delivery.
72 dishes left the menu.
Each was on the Oct 13 menu and is not on the Oct 20 one. A missing dish may return on a later menu. The most favorited dishes to leave: Caramelized Onion Meatballs, Country Herb Chicken & Potato Leek Mash and Garlic Filet Mignon & Parmesan Tortellini.
- Caramelized Onion Meatballs30g protein960mg sodium10g sat fat4.3K favorites
- Country Herb Chicken & Potato Leek Mash40g protein570mg sodium10g sat fat3.1K favorites
- Garlic Filet Mignon & Parmesan Tortellini45g protein1,010mg sodium14g sat fat2.8K favorites
- Jamaican Jerk Salmon & Shrimp43g protein900mg sodium9g sat fat2.5K favorites
- Homestyle Chicken & Gravy40g protein970mg sodium11g sat fat2.5K favorites
- Smoky Onion Burger32g protein910mg sodium13g sat fat2K favorites
- Short Rib & Smoky Gouda Mac38g protein1,000mg sodium14g sat fat2K favorites
- Parmesan Cream Shrimp & Zucchini Noodles21g protein1,010mg sodium20g sat fat1.7K favorites
- Salmon Piccata35g protein1,150mg sodium20g sat fat1.7K favorites
- Maple Gravy Chicken39g protein860mg sodium7g sat fat1.6K favorites
- Grilled Pork Chop & Butternut Mash34g protein770mg sodium7g sat fat1.5K favorites
- Thai Yellow Curry Chicken & Ginger Rice36g protein900mg sodium15g sat fat1.4K favorites
In short
- What is new on Factor's menu this week?
- Factor's menu for the Oct 20, 2026 delivery has 32 dinners listed for the first time since our first capture on Sep 17, 2026, and 39 back after time away, while 72 dinners from the Oct 13 menu left. Figures captured Oct 10, 2026.
- Did Factor change any labels this week?
- No dish that Factor republished as a new version changed its label between the Oct 13 and Oct 20, 2026 menus by more than our thresholds for a change worth reporting, as captured Oct 10, 2026.
More from Factor’s labels
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Factor's Oct 20, 2026 menu keeps only 16 of the previous week's 88 dinners: 72 left, 39 came back, and 32 appear for the first time since our first capture on Sep 17, 2026.
https://gramwise.co/meals/factor/what-changed?week=2026-W43
About these figures
This page is general information about the labels Factor publishes. It is not medical or nutrition advice, and it does not say whether any meal suits your health, diet or condition; ask your doctor or a registered dietitian about that.
Gramwise computes every count, share, average and comparison here from Factor's public pages as captured on the dates shown. A capture, a match or a calculation can be wrong, and Factor can change a recipe, label or menu at any time, so the meal you receive may differ. The label on the meal and Factor's own site are the authority.
Ingredient counts match words in Factor's ingredient statements. They can miss an ingredient named another way or count one that only shares a word, and they say nothing about amounts. Naming an ingredient here is not a claim that it is unsafe or unhealthy.
Where a page describes what one of Factor's tags appears to require, that is inferred from the dishes carrying the tag and is not Factor's definition. Daily values are the FDA's reference amounts for a 2,000 calorie diet, and your own needs may differ.
Gramwise provides these pages as they are, without any warranty that they are accurate or complete, as set out in the terms. If you find an error, contact us and we will correct it.