Spiced tofu cubes over herbed rice with black beans, mango salsa and a cup of dark jerk sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
AI illustration, not a photo of the delivered meal. Appearance and portions vary.

Caribbean Spiced Tofu Bowl

with Mango Salsa & Coconut Jerk Sauce

On this week’s menu
veggie
central america
Protein
19g
Calories
580 kcal
Sodium
870mg
Carbs
60g

Nutrition

Per serving, 349g

Calories
580 kcal
Protein
19g
Total fat
31g
Saturated fat
7g
Total carbohydrate
60g
Dietary fiber
6g
Total sugars
17g
Sodium
870mg

Factor’s published figures for the week arriving Oct 27, which is the Tuesday delivery. Captured Oct 17. Factor can change a recipe without renaming it, so check the label on the meal itself.

Ingredients and allergens

Factor lists these allergens

  • soy
  • tree nuts

Ingredients

beans, black beans, tofu, mango, water, none, bell peppers, long grain wild rice blend, onion, onions, olive oil, olive pomace oil, seeds, pepitas, garlic, pepper vegetable, poblano peppers, red onions, coconut milk, misc, coconut aminos, lime, lime juice, jalapeno peppers, green bell peppers, green chile peppers, cilandro coriander, cilantro, coconut palm sugar, lemon, lemon juice, mirepoix stock concentrate, salt, sea salt, ginger, ground ginger, chili spice, ancho chile powder, cinnamon, pepper spice, black pepper, thyme, dried thyme, lemon powder, applewood smoked sea salt, granulated garlic, spice mix, allspice, nutmeg, jalapeno powder, chili powder, cumin, dried onion flakes, granulated onion, paprika, ground coriander, chives, dried chives, parsley, dried parsley, white pepper, cayenne pepper

This is Factor’s own list, not an allergen-safety guarantee. Factor prepares meals in a facility that handles major allergens and does not guarantee against cross contamination, so confirm on the meal’s own label.

On Factor’s menu

Weeks we have seen it
1
Factor favorites
104

Offered the weeks arriving Oct 27.