GLP-1 friendly Factor meals, week of Sep 26

Factor meals with high protein, moderate calories and real fiber, in smaller portions.

Meals at 25g protein or more, 550 calories or fewer, and 6g fiber or more, ranked by protein. Not medical advice.

34 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 17.

Top of this list: Smoky Chicken & Stewed Black Beans, with 42g protein, 420 kcal and 820mg sodium.

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