Factor menu this week

Every meal on the Factor meals menu, with the numbers Factor keeps one click deep, ranked to your rules with the recommended meals marked. Sort by protein, calories, sodium, carbs or fiber, add the recommended meals or choose your own, and carry the box over to Factor one name at a time.

Arrives Tue, Nov 10. Change by Wed, Nov 4, 11:59 PM Central

Labels, ratings and figures are Factor's own. Captured Nov 2; they can change without notice.

Meals
84
plus 21 breakfasts and lunches
New this week
5
new on Factor's menu
Average protein
34g
539 kcal average
Most protein
50g
Mike's Hot Honey® Grilled Chicken & Mac
Least sodium
520mg
Smashed Black Bean Chicken

1. Set your rules

Tap a rule to change it. The meals below update as you go.

80 of 84 meals pass your rules.

2. Your meals, ranked to your rules

Show only
  • Sliced grilled chicken breast over Yukon potato mash with green beans and a side of gravy. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Recommended6.9KFactor favorites

    Roasted Garlic Chicken

    with Gravy, Yukon Mash & Green Beans

    40g protein380 kcal

    730mg sodium26g carbs3.5g sat fat5g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Recommended1Factor favorites

    Salmoriglio Herb Chicken

    with White Bean Ragout & Green Beans

    43g protein450 kcal

    700mg sodium32g carbs3.5g sat fat9g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Sliced medium-rare filet mignon with roasted whole carrots and a mound of potato-leek mash. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    +$12.99
    Recommended10KFactor favorites

    Truffle Butter Filet Mignon

    with Potato-Leek Mash & Carrots

    39g protein550 kcal

    620mg sodium30g carbs13g sat fat (13g saturated fat is over 10)6g fiber

    See on Factor
  • New
    Heart Smart
    Recommended5Factor favorites

    Mojo Pork Tenderloin Bowl

    with Red Potatoes & Peppers

    32g protein400 kcal

    690mg sodium45g carbs3g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • Shredded beef piled on creamy smoked gouda elbow macaroni with roasted cauliflower, grape tomatoes and bell peppers. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Top Rated
    Recommended5.7KFactor favorites

    Smoky Gouda Mac & Shredded Beef

    with Cauli, Peppers, Tomatoes & Cheesy Macaroni

    37g protein540 kcal

    940mg sodium36g carbs13g sat fat (13g saturated fat is over 10)5g fiber

    Not a fan of cauliflower?

    See on Factor
  • Sliced grilled chicken breast on smashed black beans with tomato salsa, beside roasted carrots and squash. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit1KFactor favorites

    Smashed Black Bean Chicken

    with Salsa, Zucchini & Carrots

    39g protein360 kcal

    520mg sodium23g carbs2g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • Sliced grilled chicken breast over wilted spinach and roasted red potatoes with broccoli and creamy parmesan sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat2.3KFactor favorites

    Parmesan Cream Chicken

    with Spinach, Roasted Potatoes & Broccoli

    42g protein550 kcal

    590mg sodium22g carbs11g sat fat (11g saturated fat is over 10)5g fiber

    Not a fan of spinach?

    See on Factor
  • Sliced grilled chile-rubbed chicken breast on pepper-studded brown rice with red sauce, refried pinto beans and roasted potatoes. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Heart Smart
    Great fit14Factor favorites

    Adobo Rojo Chicken Bowl

    with Refried Beans & Potatoes

    41g protein480 kcal

    630mg sodium45g carbs2.5g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • Heart Smart
    Great fit1Factor favorites

    Harvest Chicken Barley Bowl

    with Apples, Sweet Potatoes & Broccoli

    42g protein530 kcal

    650mg sodium48g carbs4g sat fat9g fiber

    Not a fan of broccoli?

    See on Factor
  • A sliced grilled chicken breast with roasted red potatoes, Parmesan green beans, red peppers and creamy Gouda dipping sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit5.1KFactor favorites

    Smoky Gouda Chicken

    with Potatoes & Parmesan Green Beans

    43g protein560 kcal

    910mg sodium33g carbs10g sat fat6g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Sliced grilled chicken breast over roasted potatoes, zucchini, squash and sweet potato with tomato-sauced chickpeas and creamy garlic sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Heart Smart
    Great fit23Factor favorites

    Moroccan-Style Garlic Chicken

    with Chickpeas, Potatoes & Zucchini

    41g protein500 kcal

    680mg sodium42g carbs3.5g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • Sliced grilled chicken breast over salsa quinoa with zucchini, corn and peppers, with creamy green chile sauce alongside. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit20Factor favorites

    Green Chile Chicken & Salsa Quinoa

    with Zucchini, Fire-Roasted Tomatoes & Corn

    46g protein560 kcal

    890mg sodium42g carbs7g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • Heart Smart
    Great fit

    Smoky Southern-Style Chicken

    with Beans, Okra Succotash & Butternut Squash

    34g protein400 kcal

    610mg sodium42g carbs2g sat fat10g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Shredded chicken over tomato-sauced lentil fusilli with Parmesan-dusted broccoli florets alongside. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Heart Smart
    Great fit656Factor favorites

    Chicken Pomodoro Fusilli

    with Roasted Garlic Broccoli

    37g protein450 kcal

    660mg sodium38g carbs3g sat fat6g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Sliced chicken breast with melted mozzarella on tomato sauce over pearl couscous, with chile-flecked green beans. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Heart Smart
    Great fit25Factor favorites

    Chicken Calabrese Couscous

    with Mozzarella & Calabrian Chili Green Beans

    33g protein400 kcal

    660mg sodium39g carbs3.5g sat fat9g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Sliced grilled chicken breast over creamy red-pepper cauliflower grits with broccoli and green cilantro sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat433Factor favorites

    Peruvian-Style Chicken

    with Red Pepper Cauli "Grits" & Broccoli

    40g protein600 kcal

    640mg sodium14g carbs14g sat fat (14g saturated fat is over 10)5g fiber

    Not a fan of cilantro?

    See on Factor
  • Sliced spice-rubbed chicken breast on green cilantro cream sauce with creamy cauliflower rice and a cheddar sauce cup. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat4.3KFactor favorites

    Jalapeño-Lime Cheddar Chicken

    with Spicy Cilantro Cauli "Rice"

    43g protein650 kcal

    770mg sodium12g carbs20g sat fat (20g saturated fat is over 10)3g fiber

    Not a fan of cilantro?

    See on Factor
  • Sliced grilled chile-rubbed chicken breast over brown rice with black beans, creamy roasted corn esquites, and herb sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit1.8KFactor favorites

    Cilantro Chicken

    with Rice, Beans & Spicy Corn Esquites

    45g protein680 kcal

    850mg sodium53g carbs8g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • Sliced grilled chicken breast over white and black rice with cabbage, green beans, and teriyaki dipping sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Top Rated
    Great fit400Factor favorites

    Ginger Teriyaki Chicken

    with Scallion Rice Blend, Cabbage & Green Beans

    40g protein480 kcal

    810mg sodium45g carbs2.5g sat fat5g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Sliced seared chicken breast over creamy mushroom risotto with a side of roasted green beans. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Top Rated
    Fits, but high sat fat4.6KFactor favorites

    Truffle Butter Chicken & Mushroom Risotto

    with Garlic-Roasted Green Beans

    39g protein540 kcal

    890mg sodium27g carbs13g sat fat (13g saturated fat is over 10)4g fiber

    Not a fan of mushrooms?

    See on Factor
  • Sliced grilled chicken breast over green beans with roasted red potatoes and a side of honey mustard. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit1.5KFactor favorites

    Honey Mustard Chicken

    with Rosemary Potatoes & Green Beans

    38g protein520 kcal

    860mg sodium31g carbs3.5g sat fat5g fiber

    Not a fan of mayo?

    See on Factor
  • Sliced herb-rubbed chicken breast on orange sweet potato grits with green beans and roasted carrot coins. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat1.2KFactor favorites

    Sweet Potato Grits & Sage Chicken

    with Honey-Roasted Carrots & Green Beans

    41g protein580 kcal

    690mg sodium40g carbs13g sat fat (13g saturated fat is over 10)6g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Heart Smart
    Great fit347Factor favorites

    Masala Salmon & Chickpeas

    with Peas, Sweet Potatoes & Mint Chutney

    36g protein520 kcal

    620mg sodium47g carbs4g sat fat8g fiber

    Not a fan of cilantro?

    See on Factor
  • Sliced grilled chicken breast on creamy gouda elbow macaroni with broccoli florets, tomato halves, and a hot honey packet. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat17Factor favorites

    Mike's Hot Honey® Grilled Chicken & Mac

    with Smoky Gouda Macaroni, Tomatoes & Broccoli

    50g protein740 kcal

    870mg sodium61g carbs15g sat fat (15g saturated fat is over 10)7g fiber

    Not a fan of broccoli?

    See on Factor
  • Shredded chicken thigh over tomatoey white beans on creamed spinach, with seared squash cubes and blistered tomatoes. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit1.3KFactor favorites

    White Bean & Chicken Thigh Bowl

    with Creamed Spinach, Zucchini & Tomatoes

    31g protein450 kcal

    710mg sodium26g carbs7g sat fat6g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Tomato-sauced penne with sliced paprika chicken and shaved Parmesan, beside sautéed green beans, mushrooms and red peppers. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit1.6KFactor favorites

    Diavolo Paprika Chicken Penne

    with Parmesan Crisps, Mushrooms & Green Beans

    35g protein530 kcal

    840mg sodium33g carbs6g sat fat6g fiber

    Not a fan of mushrooms?

    See on Factor
  • Sliced grilled pork tenderloin over mashed potatoes with green beans, roasted tomatoes and a side of cheesy bacon sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit25Factor favorites

    Cheesy Bacon Pork Tenderloin

    with Mashed Potatoes, Green Beans & Tomatoes

    37g protein430 kcal

    940mg sodium25g carbs10g sat fat4g fiber

    Not a fan of pork?

    See on Factor
  • Sliced grilled chicken breast over gnocchi in creamy tomato sauce with roasted tomatoes and diced pesto squash medley. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sodium and high sat fat2.1KFactor favorites

    Chicken Gnocchi alla Vodka

    with Pesto Zucchini Medley

    42g protein670 kcal

    1,030mg sodium (1030mg sodium is over 1,000)38g carbs13g sat fat (13g saturated fat is over 10)6g fiber

    Not a fan of spinach?

    See on Factor
  • Creamy sun-dried tomato chicken penne with spinach and Parmesan, served with green beans and pearl onions. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat3.6KFactor favorites

    Sun-Dried Tomato Chicken Penne

    with Parmesan, Green Beans & Pearl Onions

    35g protein530 kcal

    990mg sodium34g carbs12g sat fat (12g saturated fat is over 10)7g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Shredded spiced chicken over brown rice with black beans, queso, roasted corn salsa and cilantro crema. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    30% Bigger
    +$2.99
    Fits, but high sodium and high sat fat1.9KFactor favorites

    MAX Shredded Chicken Taco Bowl

    with Corn Salsa & Cilantro Crema

    48g protein720 kcal

    1,190mg sodium (1190mg sodium is over 1,000)58g carbs12g sat fat (12g saturated fat is over 10)6g fiber

    Not a fan of cilantro?

    See on Factor
  • Four seared beef meatballs on marinara-tossed cavatappi with shredded Parmesan, served with bright green garlic broccoli florets. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit6.1KFactor favorites

    Cavatappi & Meatballs

    with Parmesan Crisps & Garlic Broccoli

    29g protein490 kcal

    870mg sodium39g carbs8g sat fat7g fiber

    Not a fan of cauliflower?

    See on Factor
  • Shredded pesto chicken under melted mozzarella with roasted tomatoes, creamy broccoli rice, bacon bits and roasted broccoli florets. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat1.3KFactor favorites

    Pesto, Bacon & Tomato Chicken Bake

    with Creamy Vegetable “Rice” & Broccoli

    38g protein620 kcal

    850mg sodium17g carbs18g sat fat (18g saturated fat is over 10)5g fiber

    Not a fan of pork?

    See on Factor
  • Spiced salmon fillet and shrimp over creamy cauliflower grits with roasted broccoli and a side of Creole sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    +$4.99
    Fits, but high sodium and high sat fat3.2KFactor favorites

    Cajun-Spiced Salmon & Shrimp

    with Smoky Cauli Grits & Creole Broccoli

    45g protein720 kcal

    1,120mg sodium (1120mg sodium is over 1,000)18g carbs19g sat fat (19g saturated fat is over 10)6g fiber

    Not a fan of salmon?

    See on Factor
  • +$12.99
    Fits, but high sat fat941Factor favorites

    Grilled Filet Mignon & Truffle Mushroom Mac

    with Broccoli, Leeks & White Cheddar Macaroni

    45g protein630 kcal

    850mg sodium36g carbs15g sat fat (15g saturated fat is over 10)6g fiber

    Not a fan of mushrooms?

    See on Factor
  • Shredded chicken and melted cheese over brown rice with black beans, roasted corn salsa and cilantro crema. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Great fit2.2KFactor favorites

    Shredded Chicken Taco Bowl

    with Corn Salsa & Cilantro Crema

    37g protein570 kcal

    950mg sodium46g carbs10g sat fat5g fiber

    Not a fan of cilantro?

    See on Factor
  • Fits, but high sodium and high sat fat3Factor favorites

    Artisan Herb Chicken & Cauli Risotto

    with Thyme Mushrooms & Green Beans

    36g protein490 kcal

    1,020mg sodium (1020mg sodium is over 1,000)23g carbs11g sat fat (11g saturated fat is over 10)7g fiber

    Not a fan of mushrooms?

    See on Factor
  • Good fit5Factor favorites

    Mom's Chicken Dinner & Apple Cake

    with Mashed Potatoes, Broccoli & Gravy

    41g protein560 kcal

    880mg sodium55g carbs6g sat fat5g fiber

    Not a fan of broccoli?

    See on Factor
  • New
    Good fit5Factor favorites

    Country Chicken & Collard Greens

    with Sweet Potatoes & Peach Masa Cake

    38g protein600 kcal

    890mg sodium55g carbs6g sat fat9g fiber

    Not a fan of beans and lentils?

    See on Factor
  • New
    +$14.99
    Fits, but high sodium and high sat fat11Factor favorites

    Horseradish Filet Mignon & Shrimp

    with Mashed Potatoes & Baby Carrots

    48g protein650 kcal

    1,050mg sodium (1050mg sodium is over 1,000)31g carbs12g sat fat (12g saturated fat is over 10)6g fiber

    Not a fan of mayo?

    See on Factor
  • Creamy cavatappi pasta topped with shredded chicken and charred corn, with roasted broccoli florets alongside. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat4KFactor favorites

    Charred Corn & Shredded Chicken Cavatappi

    with Garlic Cream Sauce & Broccoli

    34g protein650 kcal

    870mg sodium57g carbs13g sat fat (13g saturated fat is over 10)9g fiber

    Not a fan of cauliflower?

    See on Factor
  • Fits, but high sodium2Factor favorites

    Charleston-Style Pork Chop & Grits

    with Tomatillo Chow Chow & Maque Choux

    35g protein450 kcal

    1,030mg sodium (1030mg sodium is over 1,000)28g carbs9g sat fat4g fiber

    Not a fan of pork?

    See on Factor
  • A butter-glazed barramundi fillet over green beans and peppers with roasted red potatoes, caramelized onions, and tomato Veracruzana sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sodium289Factor favorites

    Barramundi Veracruzana

    with Chive-Butter Green Beans & Potatoes

    32g protein460 kcal

    1,040mg sodium (1040mg sodium is over 1,000)33g carbs7g sat fat7g fiber

    Not a fan of olives?

    See on Factor
  • Good fit199Factor favorites

    Smoky Tuscan-Style Chicken Thighs

    with Chickpeas, Tomatoes, Squash & Green Beans

    28g protein420 kcal

    890mg sodium27g carbs5g sat fat7g fiber

    Not a fan of beans and lentils?

    See on Factor
  • A glazed salmon fillet on black-and-white rice with cabbage, sesame green beans, and teriyaki dipping sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sodium3.5KFactor favorites

    Ginger Teriyaki Salmon

    with Forbidden Rice & Sesame Green Beans

    36g protein610 kcal

    1,040mg sodium (1040mg sodium is over 1,000)61g carbs4.5g sat fat6g fiber

    Not a fan of salmon?

    See on Factor
  • Fits, but high sat fat49Factor favorites

    Chimichurri Pork Tenderloin

    with Pepper Cauli Mash & Squash Medley

    36g protein590 kcal

    990mg sodium16g carbs19g sat fat (19g saturated fat is over 10)5g fiber

    Not a fan of cilantro?

    See on Factor
  • Seared chicken chunks and browned mushrooms in parmesan cream sauce with chili-flecked broccoli and cauliflower florets. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat626Factor favorites

    Parmesan Mushroom-Cream Chicken

    with Chili-Garlic Broccoli & Cauliflower

    36g protein620 kcal

    980mg sodium16g carbs20g sat fat (20g saturated fat is over 10)5g fiber

    Not a fan of mushrooms?

    See on Factor
  • Good fit1Factor favorites

    Cilantro Lime Shredded Beef

    with Purple Potatoes, Chickpeas & Peppers

    32g protein580 kcal

    900mg sodium42g carbs6g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • A seared short rib on potato-celeriac mash with roasted butternut squash, Brussels sprouts and a cup of gravy. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    +$6.99
    Fits, but high sodium1.8KFactor favorites

    Garlic Jus Short Rib & Potato-Celeriac Mash

    with Butternut Squash & Brussels

    30g protein420 kcal

    1,010mg sodium (1010mg sodium is over 1,000)30g carbs8g sat fat6g fiber

    Not a fan of brussels sprouts?

    See on Factor
  • Fits, but high sodium4Factor favorites

    Tomato Caper Salmon Power Bowl

    with Almonds, Brussels, Kale & Carrots

    37g protein620 kcal

    1,340mg sodium (1340mg sodium is over 1,000)48g carbs6g sat fat8g fiber

    Not a fan of brussels sprouts?

    See on Factor
  • New
    Heart Smart
    Good fit5Factor favorites

    Chimichurri Shrimp Bowl

    with Jalapeno-Lime Rice & Pico de Gallo

    22g protein410 kcal

    690mg sodium48g carbs2.5g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • A charred beef burger patty with seared red onions on cabbage and cheddar sauce, with roasted red potato wedges. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat2KFactor favorites

    Smoky Onion Burger

    with Cheddar Sauce & Garlic-Chive Potatoes

    32g protein630 kcal

    910mg sodium46g carbs13g sat fat (13g saturated fat is over 10)5g fiber

    See on Factor
  • Good fit619Factor favorites

    Greek Feta Shrimp

    with Basmati, Peppers & Lemon-Herb Broccoli

    26g protein470 kcal

    850mg sodium32g carbs10g sat fat5g fiber

    Not a fan of broccoli?

    See on Factor
  • Seared chicken chunks over creamy macaroni with butternut squash, green beans, and an apple cranberry crumble cup. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat403Factor favorites

    Butternut Squash & Sage Chicken Macaroni

    with Green Beans & Apple Cranberry Crumble

    33g protein700 kcal

    700mg sodium57g carbs15g sat fat (15g saturated fat is over 10)7g fiber

    Not a fan of beans and lentils?

    See on Factor
  • Top Rated
    Fits, but high sat fat567Factor favorites

    Balsamic Onion Portobello Burger

    with Potatoes & White Cheddar

    32g protein630 kcal

    950mg sodium41g carbs13g sat fat (13g saturated fat is over 10)5g fiber

    Not a fan of mushrooms?

    See on Factor
  • +$3.99
    Good fit4Factor favorites

    Lemon Herb Wild-Caught Red Shrimp

    with Asparagus Risotto & Baby Carrots

    29g protein480 kcal

    990mg sodium48g carbs4.5g sat fat5g fiber

    Not a fan of spinach?

    See on Factor
  • Fits, but high sodium1.1KFactor favorites

    Marinara Meatballs & Mash

    with Garlicky Green Beans

    27g protein470 kcal

    1,010mg sodium (1010mg sodium is over 1,000)38g carbs9g sat fat6g fiber

    Not a fan of beans and lentils?

    See on Factor
  • A braised short rib on cheesy grits with bell peppers, roasted baby carrots, and green chimichurri alongside. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    +$6.99
    Fits, but high sodium15Factor favorites

    Chimichurri Short Rib

    with White Cheddar Grits & Baby Carrots

    32g protein480 kcal

    1,080mg sodium (1080mg sodium is over 1,000)30g carbs10g sat fat6g fiber

    Not a fan of cilantro?

    See on Factor
  • A grilled bacon-topped beef burger patty on white cheddar macaroni with corn-jalapeno saute and BBQ sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sodium and high sat fat845Factor favorites

    BBQ Bacon Burger

    with White Cheddar Mac & Jalapeno Corn Saute

    37g protein710 kcal

    1,020mg sodium (1020mg sodium is over 1,000)53g carbs16g sat fat (16g saturated fat is over 10)5g fiber

    Not a fan of pork?

    See on Factor
  • Fits, but high sodium2Factor favorites

    Unstuffed Peppers & Meatballs

    with Green Beans & Parmesan-Almond Crunch

    30g protein600 kcal

    1,080mg sodium (1080mg sodium is over 1,000)50g carbs9g sat fat8g fiber

    Not a fan of cilantro?

    See on Factor
  • A whole braised short rib on crisp potato-leek hash with roasted baby carrots and creamy cheese dipping sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    +$6.99
    Fits, but high sodium47Factor favorites

    Short Rib & Potato Leek Hash

    with Baby Carrots

    31g protein530 kcal

    1,120mg sodium (1120mg sodium is over 1,000)37g carbs10g sat fat6g fiber

    See on Factor
  • Fits, but high sodium and high sat fat5Factor favorites

    Pico de Gallo Queso Burger

    with Potatoes, Corn & Cilantro Crema

    33g protein680 kcal

    1,180mg sodium (1180mg sodium is over 1,000)48g carbs15g sat fat (15g saturated fat is over 10)6g fiber

    Not a fan of cilantro?

    See on Factor
  • Fits, but high sat fat479Factor favorites

    Chorizo & Guacamole Taco Bowl

    with Corn Salsa & Spicy Cheddar Sauce

    23g protein540 kcal

    950mg sodium49g carbs11g sat fat (11g saturated fat is over 10)8g fiber

    Not a fan of cilantro?

    See on Factor
  • Tomato-braised ground beef with melted cheese over wilted spinach, creamy cauliflower rice with toasted almonds, and a creamy dipping sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sodium and high sat fat144Factor favorites

    Monterey Spinach & Ground Beef

    with Cauli Rice & Parmesan-Almond Crunch

    30g protein680 kcal

    1,040mg sodium (1040mg sodium is over 1,000)19g carbs22g sat fat (22g saturated fat is over 10)4g fiber

    Not a fan of cauliflower?

    See on Factor
  • Sliced smoked sausage on queso-topped cilantro brown rice with stewed pinto beans and roasted zucchini, corn and peppers. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Top Rated
    Fits, but high sodium and high sat fat79Factor favorites

    Jalapeño Queso Bison-Pork Sausage

    with Cilantro Rice, Beans & Zucchini

    28g protein630 kcal

    1,170mg sodium (1170mg sodium is over 1,000)53g carbs12g sat fat (12g saturated fat is over 10)6g fiber

    Not a fan of cilantro?

    See on Factor
  • Fits, but high sodium and high sat fat601Factor favorites

    Buttered Shrimp Cauliflower Gratin

    with Almond Crunch, Peppers & Creamed Zucchini

    24g protein580 kcal

    1,100mg sodium (1100mg sodium is over 1,000)18g carbs19g sat fat (19g saturated fat is over 10)5g fiber

    Not a fan of cauliflower?

    See on Factor
  • Rice lasagnette with beef bolognese, mushrooms and parmesan beside herbed zucchini cubes and roasted grape tomatoes. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sodium and high sat fat932Factor favorites

    Beef Bolognese & Mushroom Lasagnette

    with Italian Herb Zucchini & Tomatoes

    20g protein480 kcal

    1,100mg sodium (1100mg sodium is over 1,000)36g carbs11g sat fat (11g saturated fat is over 10)5g fiber

    Not a fan of mushrooms?

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  • Blackened shrimp in cream sauce over creamy grits with green beans and red pepper strips. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Fits, but high sat fat8Factor favorites

    Mike's Hot Honey® Shrimp & Grits

    with Green Beans & Peppers

    23g protein490 kcal

    950mg sodium48g carbs11g sat fat (11g saturated fat is over 10)5g fiber

    Not a fan of beans and lentils?

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  • Pasta shells in marinara topped with herbed ricotta and parmesan, with green beans and red peppers. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Vegetarian
    Fits1.3KFactor favorites

    Unstuffed Spinach Ricotta Shells

    with Marinara Sauce, Green Beans & Peppers

    14g protein420 kcal

    960mg sodium51g carbs8g sat fat8g fiber

    Not a fan of beans and lentils?

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  • Creamy pesto-coated cheese tortellini with roasted squash, carrots, peppers, tomatoes and parmesan, beside bright green beans. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Vegetarian
    Fits, but high sodium984Factor favorites

    Creamy Pesto Tortellini

    with Parmesan Crisps & Green Beans

    15g protein400 kcal

    1,080mg sodium (1080mg sodium is over 1,000)40g carbs8g sat fat6g fiber

    Not a fan of beans and lentils?

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  • Brown rice topped with black beans, fire roasted tomato salsa and queso fresco, with charred corn salsa and cilantro crema. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Top Rated
    Vegetarian
    Fits16Factor favorites

    Black Bean Taco Bowl

    with Corn Salsa & Cilantro Crema

    14g protein470 kcal

    900mg sodium59g carbs8g sat fat9g fiber

    Not a fan of cilantro?

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  • Fits, but high sodium and high sat fat3Factor favorites

    Honey Mustard Bison-Pork Sausage

    with Potatoes, Green Beans & Carrots

    24g protein620 kcal

    1,150mg sodium (1150mg sodium is over 1,000)42g carbs11g sat fat (11g saturated fat is over 10)5g fiber

    Not a fan of pork?

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  • Coconut brown rice topped with chickpeas, green beans, roasted sweet potato and peppers in green curry sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Vegan
    Fits, but high sat fat352Factor favorites

    Thai Roasted Vegetable Green Curry

    with Coconut Lime Rice

    8g protein520 kcal

    990mg sodium66g carbs14g sat fat (14g saturated fat is over 10)7g fiber

    Not a fan of cilantro?

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  • Shredded beef over roasted potato rounds with cauliflower, red peppers, tomatoes and a cup of cream sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Sold out
    Misses your rules: Sold out5.2KFactor favorites

    Garlic-Parmesan Cream Shredded Beef

    with Herbed Potatoes, Cauli & Peppers

    42g protein550 kcal

    1,120mg sodium32g carbs10g sat fat5g fiber

    Not a fan of cauliflower?

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  • Shredded beef under creamy mustard sauce beside cabbage-apple slaw and buttered roasted potato salad with onions. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
    Sold out
    Misses your rules: Sold out58Factor favorites

    German-Style Shredded Beef & Mustard Jus

    with Apple-Cabbage Slaw & Potato Salad

    30g protein460 kcal

    680mg sodium44g carbs6g sat fat6g fiber

    Not a fan of mushrooms?

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  • Sold out
    Misses your rules: Sold out9Factor favorites

    Mozzarella Beef & Potato Skillet

    with Mushroom Gravy, Carrots & Brussels

    46g protein700 kcal

    1,190mg sodium44g carbs14g sat fat8g fiber

    Not a fan of mushrooms?

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  • Sold out
    Misses your rules: Sold out468Factor favorites

    Pesto Cream Italian Sausage & Rice

    with Red Peppers & Garlic-Rosemary Zucchini

    24g protein500 kcal

    980mg sodium40g carbs11g sat fat3g fiber

    Not a fan of pork?

    See on Factor

Recommended meals are chosen the way a nutritionist would, from your rules: what you avoid comes out first, and the rest is weighed on rating, variety across the box, and fit to your goal, not filtered one number at a time. Labels, ratings and figures are Factor's own.