Factor
The full menu, week of Sep 19
Every meal Factor is offering, with the numbers Factor keeps one click deep. Sort by protein, calories, sodium, carbs or fiber, then have Gramwise pick the box that fits how you eat.
Labels, ratings and figures are Factor's own. Captured Sep 19; they can change without notice.
- Meals
- 89
- plus 26 add-ons
- New this week
- 34
- not offered before
- Average protein
- 34g
- 538 kcal average
- Most protein
- 48g
- Garlic Herb Filet Mignon & Shrimp
- Least sodium
- 360mg
- Baja Barramundi Bowl
89 meals on this week
Meals on this menu
Labels, ratings and figures are Factor's own.
- +$14.99
Garlic Herb Filet Mignon & Shrimp
with Yukon Mash, Green Beans & Carrots
48g protein530 kcal calories
1,030mg sodium28g carbs25g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
48g protein720 kcal calories
1,190mg sodium58g carbs32g fat
- Heart Smart
Salsa Macha Chicken
with Pepitas, Ranchero Beans & Carrots
45g protein530 kcal calories
570mg sodium43g carbs19g fat
- +$12.99
Garlic Filet Mignon & Parmesan Tortellini
with Broccolini & Zucchini
45g protein610 kcal calories
1,010mg sodium27g carbs37g fat
- +$12.99
Grilled Filet Mignon & Truffle Mushroom Mac
with Broccoli, Leeks & White Cheddar Macaroni
45g protein630 kcal calories
850mg sodium36g carbs36g fat
Jalapeño-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
43g protein650 kcal calories
770mg sodium12g carbs47g fat
Chicken Florentine
with Spinach & Garlic-Chili Cauli
43g protein650 kcal calories
770mg sodium13g carbs46g fat
- Top Rated
Smoky Gouda Chicken
with Potatoes & Parmesan Green Beans
43g protein560 kcal calories
910mg sodium33g carbs28g fat
Shredded Chicken Fajita Bowl
with Queso, Smashed Black Beans & Carrots
43g protein730 kcal calories
1,170mg sodium67g carbs33g fat
- +$4.99
Jamaican Jerk Salmon & Shrimp
with Beans, Pineapple Salsa & Coconut Rice
43g protein670 kcal calories
900mg sodium43g carbs36g fat
Garlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
42g protein550 kcal calories
1,120mg sodium32g carbs28g fat
- Top Rated
Chicken Gnocchi alla Vodka
with Pesto Zucchini Medley
42g protein670 kcal calories
1,030mg sodium38g carbs38g fat
Chicken Fricassée
with Cauli Mash, Mushrooms & Carrots
41g protein470 kcal calories
840mg sodium21g carbs23g fat
Classic Pork Tenderloin & White Cheddar Macaroni
with Green Beans & Smoky BBQ Sauce
41g protein550 kcal calories
750mg sodium43g carbs25g fat
- Heart Smart
Cider Jus Chicken & Sage Wild Rice
with Apple, Sweet Potatoes & Green Beans
41g protein490 kcal calories
510mg sodium43g carbs16g fat
Sweet Potato Grits & Sage Chicken
with Honey-Roasted Carrots & Green Beans
41g protein580 kcal calories
690mg sodium40g carbs28g fat
Ginger Teriyaki Chicken
with Scallion Rice Blend, Cabbage & Green Beans
40g protein480 kcal calories
810mg sodium45g carbs15g fat
Smoky Chicken, Braised Kale & White Beans
with Peppers, Onions & Broccoli
40g protein420 kcal calories
680mg sodium26g carbs17g fat
Chermoula Chicken & Lentils
with Sweet Potatoes & Zucchini
40g protein580 kcal calories
630mg sodium36g carbs30g fat
Roasted Garlic Chicken
with Gravy, Yukon Mash & Green Beans
40g protein380 kcal calories
730mg sodium26g carbs12g fat
Homestyle Chicken & Gravy
with Potato-Celeriac Mash, Mushrooms & Green Beans
40g protein530 kcal calories
970mg sodium29g carbs26g fat
- Heart Smart
Chili-Smothered Chicken
with BBQ Carrots, Beans & Sweet Potatoes
40g protein470 kcal calories
520mg sodium38g carbs16g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
39g protein540 kcal calories
890mg sodium27g carbs29g fat
Sicilian-Style Squash Caponata Chicken
with Pine Nuts & Cauliflower
39g protein390 kcal calories
900mg sodium19g carbs17g fat
Maple Gravy Chicken
with Butternut Squash & Green Beans
39g protein480 kcal calories
860mg sodium28g carbs23g fat
- +$12.99
Truffle Butter Filet Mignon
with Potato-Leek Mash & Carrots
39g protein550 kcal calories
620mg sodium30g carbs31g fat
Pesto, Bacon & Tomato Chicken Bake
with Creamy Vegetable “Rice” & Broccoli
38g protein620 kcal calories
850mg sodium17g carbs43g fat
Honey Mustard Chicken
with Rosemary Potatoes & Green Beans
38g protein520 kcal calories
860mg sodium31g carbs26g fat
Tomato Escabeche Grilled Chicken
with Spanish Yellow Rice & Zucchini
38g protein480 kcal calories
670mg sodium32g carbs21g fat
Honey Butter Chicken Breast
with Yukon Mash, Zucchini & Caramelized Onions
38g protein510 kcal calories
670mg sodium29g carbs26g fat
- +$12.99
Chimichurri Filet Mignon
with Herby Potatoes, Zucchini & Peppers
38g protein580 kcal calories
720mg sodium31g carbs35g fat
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
37g protein540 kcal calories
940mg sodium36g carbs27g fat
Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
37g protein570 kcal calories
950mg sodium46g carbs26g fat
- Sold out+$4.99
Lemon Butter Steelhead Trout
with Orzo, Spinach, Zucchini & Tomatoes
37g protein570 kcal calories
940mg sodium34g carbs30g fat
Thai Yellow Curry Chicken & Ginger Rice
with Broccoli, Carrots & Chili-Lime Peanuts
36g protein660 kcal calories
900mg sodium52g carbs35g fat
Chicken & Mushroom Tetrazzini
with Fusilli & Garlicky Green Beans
36g protein510 kcal calories
950mg sodium35g carbs24g fat
French-Style Chasseur Pork Chop
with Mashed Potatoes, Parsnips & Carrots
36g protein500 kcal calories
1,080mg sodium47g carbs17g fat
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
36g protein610 kcal calories
1,040mg sodium61g carbs26g fat
Herb Cream Cheese Salmon
with Red Pepper Cauli "Grits" & Broccoli
36g protein650 kcal calories
710mg sodium15g carbs50g fat
Ají Verde Salmon
with Bell Pepper Quinoa, Zucchini & Corn
36g protein590 kcal calories
940mg sodium40g carbs34g fat
- Heart Smart
Baja Barramundi Bowl
with Pico de Gallo & Chipotle Lime Yogurt
36g protein420 kcal calories
360mg sodium46g carbs12g fat
Romano Shredded Chicken
with Tomato Cream, Peppers & Zucchini
35g protein590 kcal calories
850mg sodium16g carbs42g fat
Diavolo Paprika Chicken Penne
with Green Beans, Mushrooms & Peppers
35g protein540 kcal calories
900mg sodium34g carbs30g fat
Ginger Chicken Thighs & Thai Curry Rice
with Bok Choy, Sweet Potatoes & Cauliflower
35g protein750 kcal calories
1,030mg sodium63g carbs40g fat
Creamy Pesto Pork Chop
with Spinach Cauli Rice & Green Beans
34g protein520 kcal calories
830mg sodium15g carbs35g fat
Tex-Mex Beef Bowl
with Green Chile Cheese Sauce & Cauli Rice
34g protein530 kcal calories
710mg sodium15g carbs36g fat
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
34g protein650 kcal calories
870mg sodium57g carbs34g fat
Cowboy Burger & Smashed Beans
with Zucchini, Corn & Green Chile Queso
34g protein560 kcal calories
930mg sodium36g carbs31g fat
Pork Tenderloin & Honey Butter Sauce
with Potatoes, Bacon-Glazed Cauli & Carrots
34g protein560 kcal calories
750mg sodium34g carbs32g fat
Chicken à la King
with Pasta, Mushroom Sauce, Broccoli & Carrots
33g protein490 kcal calories
690mg sodium36g carbs24g fat
Rustic Onion Shredded Beef
with Yukons, Brussels & Smoky Vinaigrette
33g protein490 kcal calories
850mg sodium29g carbs26g fat
Ginger Teriyaki Burger
with Sesame Broccoli & Edamame Slaw
33g protein550 kcal calories
1,090mg sodium34g carbs31g fat
Butternut Squash & Sage Chicken Macaroni
with Green Beans & Apple Cranberry Crumble
33g protein700 kcal calories
700mg sodium57g carbs39g fat
Truffle Mushroom Pork Chop
with Herb Roasted Red Potatoes
33g protein470 kcal calories
880mg sodium29g carbs23g fat
- Sold out+$12.99
Wild-Caught Sea Bass Beurre Blanc
with Couscous, Broccolini & Tomatoes
33g protein650 kcal calories
1,150mg sodium37g carbs43g fat
- +$3.99
Mojo Verde Wild-Caught Red Shrimp
with Rice, Beans, Hominy & Corn
33g protein510 kcal calories
980mg sodium59g carbs17g fat
Cheddar & Red Pepper Chicken Thigh Pasta
with Onions & Mexican-Style Zucchini
32g protein500 kcal calories
880mg sodium31g carbs29g fat
Spicy Southwestern-Style Turkey & Macaroni
with Zucchini, Corn & Poblano Peppers
32g protein540 kcal calories
1,040mg sodium51g carbs24g fat
Balsamic Onion Portobello Burger
with Potatoes & White Cheddar
32g protein630 kcal calories
950mg sodium41g carbs37g fat
Barramundi Veracruzana
with Chive-Butter Green Beans & Potatoes
32g protein440 kcal calories
1,050mg sodium33g carbs21g fat
Barramundi & Kalamata Olive Nicoise
with Potatoes, Green Beans & Dijon Vinaigrette
32g protein440 kcal calories
790mg sodium34g carbs20g fat
Santa Fe-Style Green Chile Beef Skillet
with Rice & Jalapeño Creamed Corn
32g protein700 kcal calories
1,180mg sodium48g carbs42g fat
Smoky Onion Burger
with Cheddar Sauce & Garlic-Chive Potatoes
32g protein630 kcal calories
910mg sodium46g carbs34g fat
Turkey & Mushroom Cheddar "Melt"
with Potatoes, Green Beans & Tomatoes
32g protein500 kcal calories
1,040mg sodium32g carbs29g fat
Shredded Beef Tinga Bowl
with Zucchini, Peppers & Cilantro Crema
31g protein460 kcal calories
910mg sodium34g carbs21g fat
- Top Rated
Pot Roast Shredded Beef & Mash
with Pearl Onions, Rosemary Carrots & Broccoli
31g protein480 kcal calories
950mg sodium31g carbs26g fat
Caribbean-Spiced Chicken Thighs
with Beans, Zucchini & Mango Salsa
31g protein500 kcal calories
760mg sodium31g carbs28g fat
Chicken Vindaloo & Cumin Potatoes
with Cucumber Raita & Green Beans
31g protein460 kcal calories
970mg sodium35g carbs21g fat
Mango Salsa Salmon Burger & Jerk Beans
with Zucchini, Corn, Peppers & Cilantro Crema
30g protein550 kcal calories
890mg sodium31g carbs33g fat
- Heart Smart
Mesquite-Rubbed Chicken & Baked Beans
with Purple Potato Medley & BBQ Vinaigrette
30g protein460 kcal calories
670mg sodium48g carbs15g fat
- +$6.99
Braised Short Rib & Potatoes
with Thyme Mushrooms & Green Beans
29g protein460 kcal calories
1,080mg sodium31g carbs27g fat
Garlic-Rosemary Pork Tenderloin Fusilli
with Tomatoes, Zucchini & Carrots
28g protein430 kcal calories
1,070mg sodium32g carbs20g fat
Marinara Meatballs & Mash
with Garlicky Green Beans
27g protein470 kcal calories
1,010mg sodium38g carbs24g fat
- Vegetarian
Smoky Tofu & Baked Beans
with Corn & Chile Cheddar Macaroni
27g protein550 kcal calories
810mg sodium55g carbs27g fat
Cavatappi & Meatballs
with Marinara Sauce & Garlic Broccoli
26g protein460 kcal calories
850mg sodium41g carbs23g fat
- Top Rated
Spinach & Sun-Dried Tomato Shrimp Fusilli
with Garlic-Roasted Zucchini
26g protein560 kcal calories
1,130mg sodium38g carbs32g fat
Louisiana Shrimp
with Cauli Grits, Andouille Gravy & Broccoli
26g protein560 kcal calories
930mg sodium18g carbs44g fat
- Top Rated
Bison-Pork Sausage & Creamy Cilantro Rice
with Cauliflower & Peppers
25g protein600 kcal calories
1,180mg sodium38g carbs37g fat
- Heart SmartVegetarian
Texas Tofu Chili
with Beans, Creamed Corn & Cilantro Crema
25g protein400 kcal calories
590mg sodium50g carbs14g fat
Citrus Mojo Pork Bowl
with Sweet Potatoes, Beans, Rice & Peppers
23g protein610 kcal calories
800mg sodium54g carbs34g fat
Spicy Pork Bolognese & Cavatappi
with Green Beans & Thyme Pearl Onions
22g protein400 kcal calories
840mg sodium35g carbs21g fat
- Top Rated
Italian Sausage & Sweet Peperonata
with Roasted Garlic & Herb Potatoes
22g protein500 kcal calories
870mg sodium43g carbs28g fat
Sweet Mustard Vinaigrette Bison-Pork Sausage
with Sweet Potatoes & Succotash
22g protein680 kcal calories
1,240mg sodium45g carbs45g fat
Golden Corn & Shrimp Risotto
with Brussels, Cabbage & Pepper Medley
22g protein480 kcal calories
1,250mg sodium47g carbs22g fat
Spanish Red Pepper Pesto Shrimp
with Rice & Stewed Pisto Vegetables
19g protein320 kcal calories
860mg sodium33g carbs13g fat
- Vegetarian
Sun-Dried Tomato & Spinach Fusilli
with Italian-Spiced Zucchini
15g protein480 kcal calories
1,050mg sodium45g carbs26g fat
- Vegetarian
Unstuffed Spinach Ricotta Shells
with Marinara Sauce, Green Beans & Peppers
14g protein420 kcal calories
960mg sodium51g carbs21g fat
- Vegan
Three Bean Vegan Chili
with Cornbread Casserole & Tofu-Based Crema
14g protein470 kcal calories
970mg sodium68g carbs18g fat
- Vegetarian
Vegetarian Tamale Bowl
with Spiced Sweet Potatoes & Jalapeño Crema
12g protein480 kcal calories
780mg sodium65g carbs21g fat