Factor
The full menu, week of Oct 17
Every meal Factor is offering, with the numbers Factor keeps one click deep. Sort by protein, calories, sodium, carbs or fiber, then have Gramwise pick the box that fits how you eat.
Labels, ratings and figures are Factor's own. Captured Sep 18; they can change without notice.
- Meals
- 87
- plus 23 add-ons
- New this week
- 32
- not offered before
- Average protein
- 34g
- 540 kcal average
- Most protein
- 51g
- Aji Verde Filet Mignon & Shrimp
- Least sodium
- 360mg
- Baja Barramundi Bowl
87 meals on this week
Meals on this menu
Labels, ratings and figures are Factor's own.
- +$14.99
Aji Verde Filet Mignon & Shrimp
with Black Bean Rice, Corn Salsa & Peppers
51g protein640 kcal calories
960mg sodium46g carbs28g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
48g protein720 kcal calories
1,190mg sodium58g carbs32g fat
- Heart Smart
Southwest-Style Chicken & Bean Bowl
with Peppers, Sweet Potatoes & Corn
45g protein550 kcal calories
700mg sodium59g carbs15g fat
Goat Cheese Grilled Chicken & Quinoa
with Strawberry Vinaigrette & Spinach
44g protein610 kcal calories
840mg sodium46g carbs28g fat
Jalapeño-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
43g protein650 kcal calories
770mg sodium12g carbs47g fat
Smoky Gouda Chicken
with Potatoes & Parmesan Green Beans
43g protein560 kcal calories
910mg sodium33g carbs28g fat
Spicy Korean-Style Ginger Chicken
with Cashews, Black Rice, Bok Choy & Butternut
43g protein590 kcal calories
970mg sodium48g carbs25g fat
- +$4.99
Scampi-Style Shrimp & Salmon
with Tomato Cauli Risotto & Parmesan Broccolini
43g protein720 kcal calories
1,170mg sodium14g carbs54g fat
Cheesy Garden Herb Chicken
with Creamy Broccoli "Rice" & Zucchini
42g protein690 kcal calories
1,020mg sodium18g carbs50g fat
Poblano Cream Shredded Beef
with Cauli-Rice, Zucchini & Peppers
42g protein620 kcal calories
1,050mg sodium15g carbs43g fat
Garlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
42g protein550 kcal calories
1,120mg sodium32g carbs28g fat
Chicken Gnocchi alla Vodka
with Pesto Zucchini Medley
42g protein670 kcal calories
1,030mg sodium38g carbs38g fat
Truffle Jus Spinach Chicken
with Potatoes & Parmesan Cauliflower
42g protein490 kcal calories
890mg sodium27g carbs23g fat
Smoky BBQ Chicken Breast
with Potato Mash, Creamed Corn & Peppers
42g protein680 kcal calories
1,030mg sodium52g carbs33g fat
- +$12.99
Roasted Red Pepper Filet Mignon
with Lemon-Garlic Tortellini Primavera
42g protein570 kcal calories
890mg sodium27g carbs33g fat
Smoky Tomato Chicken
with Ancho Carrots, Cheesy Mac & Zucchini
41g protein490 kcal calories
810mg sodium29g carbs23g fat
Mike's Hot Honey® Grilled Chicken & Mash
with Caramelized Onions, Tomatoes & Broccoli
41g protein610 kcal calories
770mg sodium52g carbs26g fat
Classic Pork Tenderloin & White Cheddar Macaroni
with Green Beans & Smoky BBQ Sauce
41g protein550 kcal calories
750mg sodium43g carbs25g fat
- Heart Smart
Adobo Rojo Chicken Bowl
with Refried Beans & Potatoes
41g protein480 kcal calories
630mg sodium45g carbs14g fat
- Top Rated
Buffalo Ranch Grilled Chicken
with Bacon Jam, Mash & Cauli Medley
40g protein540 kcal calories
930mg sodium28g carbs29g fat
- Top Rated
Ginger Teriyaki Chicken
with Scallion Rice Blend, Cabbage & Green Beans
40g protein480 kcal calories
810mg sodium45g carbs15g fat
Roasted Garlic Chicken
with Gravy, Yukon Mash & Green Beans
40g protein380 kcal calories
730mg sodium26g carbs12g fat
- Heart Smart
Balkan-Style Grilled Chicken
with Brown Rice, Zucchini & Cabbage
40g protein510 kcal calories
690mg sodium44g carbs18g fat
- Heart Smart
Chili-Smothered Chicken
with BBQ Carrots, Beans & Sweet Potatoes
40g protein470 kcal calories
520mg sodium38g carbs16g fat
Cilantro Chimichurri Beef Bowl
with Corn Elote, Black Beans & Peppers
40g protein780 kcal calories
1,180mg sodium66g carbs38g fat
- Top Rated
Lemon Caper Chicken
with Mashed Potatoes & Haricots Verts
39g protein550 kcal calories
1,170mg sodium25g carbs32g fat
Baja Chicken Bowl
with Corn, Guacamole & Enchilada Sauce
39g protein480 kcal calories
810mg sodium32g carbs22g fat
Smashed Black Bean Chicken
with Salsa, Zucchini & Carrots
39g protein360 kcal calories
520mg sodium23g carbs11g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
39g protein540 kcal calories
890mg sodium27g carbs29g fat
- Heart Smart
Jamaican-Style Chicken Bowl
with Carrots, Cabbage & Mango Salsa
39g protein510 kcal calories
700mg sodium48g carbs17g fat
- +$12.99
Truffle Butter Filet Mignon
with Potato-Leek Mash & Carrots
39g protein550 kcal calories
620mg sodium30g carbs31g fat
Pesto, Bacon & Tomato Chicken Bake
with Creamy Vegetable “Rice” & Broccoli
38g protein620 kcal calories
850mg sodium17g carbs43g fat
Green Chile Queso Shredded Beef
with Corn Salsa, Mexican Potatoes & Beans
38g protein550 kcal calories
1,090mg sodium43g carbs24g fat
Honey Mustard Chicken
with Rosemary Potatoes & Green Beans
38g protein520 kcal calories
860mg sodium31g carbs26g fat
Rosemary Pork Tenderloin & Sweet Potato Hash
with Creamed Corn & Rice Pudding
38g protein570 kcal calories
1,020mg sodium57g carbs20g fat
- +$12.99
Chimichurri Filet Mignon
with Herby Potatoes, Zucchini & Peppers
38g protein580 kcal calories
720mg sodium31g carbs35g fat
Poblano Salsa Shredded Beef & Potato Stew
with White Beans, Peppers & Cauliflower
37g protein490 kcal calories
1,120mg sodium28g carbs25g fat
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
37g protein540 kcal calories
940mg sodium36g carbs27g fat
Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
37g protein570 kcal calories
950mg sodium46g carbs26g fat
- Top Rated
Thai Coconut Curry Barramundi
with Cashews, Rice, Broccoli & Cauliflower
37g protein520 kcal calories
900mg sodium43g carbs24g fat
Mike's Hot Honey® Blackened Salmon
with Chicken Andouille, Collards & Green Beans
37g protein550 kcal calories
880mg sodium32g carbs31g fat
Italian-Style Chicken & Mozzarella Sauce
with Cauli & Parmesan Zucchini
36g protein580 kcal calories
910mg sodium14g carbs42g fat
Garlic Rosemary Pork Chop
with Creamy Parm Brussels & Broccoli
36g protein530 kcal calories
770mg sodium13g carbs35g fat
Herb Cream Cheese Salmon
with Red Pepper Cauli "Grits" & Broccoli
36g protein650 kcal calories
710mg sodium15g carbs50g fat
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
36g protein610 kcal calories
1,040mg sodium61g carbs26g fat
- Heart Smart
Baja Barramundi Bowl
with Pico de Gallo & Chipotle Lime Yogurt
36g protein420 kcal calories
360mg sodium46g carbs12g fat
Rustic Mushroom Cream Pork Chop
with Potato-Celeriac Mash, Broccoli & Cauliflower
35g protein410 kcal calories
900mg sodium24g carbs19g fat
Sun-Dried Tomato Chicken Penne
with Parmesan, Green Beans & Pearl Onions
35g protein530 kcal calories
990mg sodium34g carbs28g fat
- Top Rated
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
34g protein650 kcal calories
870mg sodium57g carbs34g fat
- Top Rated
Mushroom Risotto Chicken Thighs
with Mornay Cheese Sauce & Carrots
34g protein640 kcal calories
960mg sodium48g carbs33g fat
- +$6.99
Homestyle Short Rib
with Yukon Mash, Green Beans & Carrots
34g protein510 kcal calories
1,250mg sodium39g carbs27g fat
Chicken à la King
with Pasta, Mushroom Sauce, Broccoli & Carrots
33g protein490 kcal calories
690mg sodium36g carbs24g fat
Butternut Squash & Sage Chicken Macaroni
with Green Beans & Apple Cranberry Crumble
33g protein700 kcal calories
700mg sodium57g carbs39g fat
Ginger Teriyaki Burger
with Sesame Broccoli & Edamame Slaw
33g protein550 kcal calories
1,090mg sodium34g carbs31g fat
Fajita-Inspired Pork Tenderloin
with Beans, Zucchini & Salsa Verde
32g protein380 kcal calories
980mg sodium32g carbs15g fat
Firehouse White Cheddar Burger
with Potatoes, Corn Medley & Zesty Ranch
32g protein610 kcal calories
860mg sodium42g carbs35g fat
Spicy Southwestern-Style Turkey & Macaroni
with Zucchini, Corn & Poblano Peppers
32g protein540 kcal calories
1,040mg sodium51g carbs24g fat
Barramundi Veracruzana
with Chive-Butter Green Beans & Potatoes
32g protein460 kcal calories
1,040mg sodium33g carbs23g fat
- Heart Smart
Caldo de Res-Inspired Shredded Beef
with Potatoes, Zucchini, Beans & Corn
32g protein400 kcal calories
610mg sodium37g carbs13g fat
Green Chile Queso Burger
with Peppers, Onions & Southwest Potatoes
32g protein630 kcal calories
1,140mg sodium47g carbs35g fat
- +$6.99
Harvest Short Rib & Sweet Potatoes
with Peppers & Broccolini
32g protein530 kcal calories
1,170mg sodium32g carbs34g fat
- +$3.99
Chimichurri Rojo Wild-Caught Red Shrimp
with Potatoes, Broccolini & Peppers
32g protein510 kcal calories
1,020mg sodium39g carbs26g fat
Beef Cottage Pie
with Cheddar, Broccoli & Carrots
31g protein540 kcal calories
900mg sodium37g carbs29g fat
Pesto Chicken Tortellini
with Tomatoes & Greek-Herb Zucchini Medley
30g protein540 kcal calories
940mg sodium33g carbs31g fat
Spicy Creole Chicken Thighs
with Rice, Maque Choux & Cornbread Crumble
30g protein680 kcal calories
940mg sodium54g carbs38g fat
- Top Rated
Bison-Pork Sausage Burrito Bowl
with Guacamole, Peppers, Pepitas & Salsa
30g protein710 kcal calories
1,210mg sodium66g carbs36g fat
Monterey Jack Burger & BBQ Sauce
with Mushrooms, Onions & Zucchini
30g protein510 kcal calories
900mg sodium29g carbs30g fat
Mango Salsa Salmon Burger & Jerk Beans
with Zucchini, Corn, Peppers & Cilantro Crema
30g protein550 kcal calories
890mg sodium31g carbs33g fat
- Heart Smart
Tunisian-Style Chicken & Apricot Rice
with Raisins, Squash & Cilantro Yogurt
30g protein420 kcal calories
700mg sodium43g carbs15g fat
- Heart Smart
Mesquite-Rubbed Chicken & Baked Beans
with Purple Potato Medley & BBQ Vinaigrette
30g protein460 kcal calories
670mg sodium48g carbs15g fat
- +$6.99
Garlic Jus Short Rib & Potato-Celeriac Mash
with Butternut Squash & Brussels
30g protein420 kcal calories
1,010mg sodium30g carbs23g fat
Indian-Style Chicken Curry
with Turmeric Rice, Peas & Sweet Potatoes
29g protein500 kcal calories
670mg sodium46g carbs22g fat
Amatriciana & Chicken Thigh Penne
with Bacon & Zucchini
27g protein460 kcal calories
900mg sodium34g carbs25g fat
Mustard-Dill Meatball & Mash
with Honey-Roasted Carrots & Green Beans
27g protein530 kcal calories
920mg sodium37g carbs29g fat
Cavatappi & Meatballs
with Marinara Sauce & Garlic Broccoli
26g protein460 kcal calories
850mg sodium41g carbs23g fat
- Heart SmartVegetarian
Texas Tofu Chili
with Beans, Creamed Corn & Cilantro Crema
25g protein400 kcal calories
590mg sodium50g carbs14g fat
Parmesan Italian Sausage Lasagnette
with Red Peppers & Garlicky Green Beans
24g protein490 kcal calories
960mg sodium37g carbs28g fat
Southern-Style Bison-Pork Sausage Bowl
with Creamed Corn, Peppers & Zucchini
24g protein590 kcal calories
1,170mg sodium42g carbs36g fat
Creamy Tomato-Basil Shrimp
with Spinach & Pesto Zucchini
23g protein580 kcal calories
1,080mg sodium18g carbs47g fat
Four-Cheese Tortellini & Italian Sausage Pizzaiola
with Sauteed Kale & Green Beans
21g protein410 kcal calories
1,060mg sodium37g carbs20g fat
Baja Chipotle Shrimp Bowl
with Pineapple Salsa, Cabbage & Chipotle Crema
20g protein370 kcal calories
780mg sodium40g carbs15g fat
Cavatappi & Shrimp Scampi
with Garlic-Chive Broccoli & Cauli
19g protein420 kcal calories
800mg sodium34g carbs25g fat
- Top RatedVegan
Moroccan-Style Tofu & Chickpeas
with Peppers, Cashews & Chermoula
19g protein540 kcal calories
720mg sodium51g carbs32g fat
Baharat-Spiced Pork & Turmeric-Chickpea Rice
with Tomatoes, Cauli & Cilantro Mint Chutney
17g protein470 kcal calories
940mg sodium39g carbs28g fat
- Vegetarian
Tomato-Goat Cheese Cavatappi Primavera
with Roasted Garlic Green Beans
15g protein490 kcal calories
850mg sodium50g carbs28g fat
- Vegetarian
Mexican-Style Green Chile Rice Bowl
with Street Corn, Beans & Zucchini
14g protein470 kcal calories
910mg sodium63g carbs21g fat
- Vegan
Thai Roasted Vegetable Green Curry
with Coconut Lime Rice
8g protein520 kcal calories
990mg sodium66g carbs25g fat