Factor
The full menu, week of Oct 3
Every meal Factor is offering, with the numbers Factor keeps one click deep. Sort by protein, calories, sodium, carbs or fiber, then have Gramwise pick the box that fits how you eat.
Labels, ratings and figures are Factor's own. Captured Sep 19; they can change without notice.
- Meals
- 88
- plus 25 add-ons
- New this week
- 47
- not offered before
- Average protein
- 34g
- 535 kcal average
- Most protein
- 48g
- Garlic Herb Filet Mignon & Shrimp
- Least sodium
- 520mg
- Chili-Smothered Chicken
88 meals on this week
Meals on this menu
Labels, ratings and figures are Factor's own.
- +$14.99
Garlic Herb Filet Mignon & Shrimp
with Yukon Mash, Green Beans & Carrots
48g protein530 kcal calories
1,030mg sodium28g carbs25g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
48g protein720 kcal calories
1,190mg sodium58g carbs32g fat
Smoky Queso Shredded Beef
with Green Beans, Cauli & Poblanos
47g protein680 kcal calories
1,100mg sodium16g carbs46g fat
Spicy Queso Chicken Thighs
with Mexican Rice, Pinto Beans & Carrots
47g protein740 kcal calories
1,010mg sodium58g carbs35g fat
Monterey Spinach Chicken
with Sun-Dried Tomato Alfredo & Cauli Gratin
45g protein700 kcal calories
730mg sodium12g carbs51g fat
Cilantro Chicken
with Rice, Beans & Spicy Corn Esquites
45g protein680 kcal calories
850mg sodium56g carbs30g fat
- +$12.99
Grilled Filet Mignon & Truffle Mushroom Tortellini
with Roasted Leeks & Broccolini
45g protein630 kcal calories
1,040mg sodium27g carbs39g fat
Jalape帽o-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
43g protein650 kcal calories
770mg sodium12g carbs47g fat
Smoky Gouda Chicken
with Potatoes & Parmesan Green Beans
43g protein560 kcal calories
910mg sodium33g carbs28g fat
Green Chile Chicken
with Cauli Rice & Pepper Jack Queso
43g protein520 kcal calories
890mg sodium26g carbs27g fat
- +$12.99
Blue Cheese Cream Filet Mignon
with Cauli-Celery Root Mash & Broccolini
43g protein600 kcal calories
960mg sodium12g carbs43g fat
- +$4.99
Scampi-Style Shrimp & Salmon
with Tomato Cauli Risotto & Parmesan Broccolini
43g protein720 kcal calories
1,170mg sodium14g carbs54g fat
Garlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
42g protein550 kcal calories
1,120mg sodium32g carbs28g fat
Athenian-Style Feta Chicken
with Polenta, Zucchini & Grape Tomatoes
42g protein460 kcal calories
700mg sodium22g carbs22g fat
Chicken, Mushroom & White Bean Cassoulet
with Broccoli & Mustard Vinaigrette
42g protein460 kcal calories
710mg sodium24g carbs21g fat
Truffle Jus Spinach Chicken
with Potatoes & Parmesan Cauliflower
42g protein490 kcal calories
890mg sodium27g carbs23g fat
- Top Rated
Chicken Gnocchi alla Vodka
with Pesto Zucchini Medley
42g protein670 kcal calories
1,030mg sodium38g carbs38g fat
Brown Butter Shredded Beef & Grits
with Garlic Broccoli, Carrots & Corn
41g protein560 kcal calories
960mg sodium36g carbs27g fat
Afritada-Inspired Chicken
with Brown Rice, Tomatoes & Sweet Potatoes
41g protein580 kcal calories
1,360mg sodium59g carbs19g fat
- Heart Smart
Fajita-Style Chicken & Sweet Potatoes
with Ranchero Beans & Salsa Crema
41g protein490 kcal calories
680mg sodium38g carbs19g fat
- Heart Smart
Moroccan-Style Garlic Chicken
with Chickpeas, Potatoes & Zucchini
41g protein500 kcal calories
680mg sodium42g carbs18g fat
- Heart Smart
Mushroom Gravy Chicken & Wild Rice
with Sweet Potatoes, Green Beans & Carrots
41g protein480 kcal calories
550mg sodium41g carbs16g fat
- +$12.99
Peppercorn-Spiced Filet Mignon
with Potato Mash, Broccolini & Peppers
41g protein490 kcal calories
790mg sodium28g carbs25g fat
Shakshuka-Style Chicken
with Apricot Quinoa & Chermoula Veggies
40g protein490 kcal calories
610mg sodium44g carbs17g fat
Roasted Garlic Chicken
with Gravy, Yukon Mash & Green Beans
40g protein380 kcal calories
730mg sodium26g carbs12g fat
- Top Rated
Tangy Southern Chicken
with Red Potatoes & Creamed Corn
40g protein690 kcal calories
930mg sodium40g carbs42g fat
- Heart Smart
Chili-Smothered Chicken
with BBQ Carrots, Beans & Sweet Potatoes
40g protein470 kcal calories
520mg sodium38g carbs16g fat
Loaded Bacon Shredded Chicken
with Spinach, Green Beans & Ranch Sour Cream
39g protein620 kcal calories
660mg sodium15g carbs44g fat
- Top Rated
Browned Butter Grilled Chicken & Yukon Mash
with Roasted Green Beans & Mushrooms
39g protein470 kcal calories
710mg sodium26g carbs22g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
39g protein540 kcal calories
890mg sodium27g carbs29g fat
Lemon Caper Chicken
with Mashed Potatoes & Haricots Verts
39g protein550 kcal calories
1,170mg sodium25g carbs32g fat
- Heart Smart
Rosemary Chicken & Apple-Butternut Hash
with Green Beans & Carrots
39g protein470 kcal calories
580mg sodium36g carbs18g fat
- +$12.99
Truffle Butter Filet Mignon
with Potato-Leek Mash & Carrots
39g protein550 kcal calories
620mg sodium30g carbs31g fat
Green Chile Queso Shredded Beef
with Corn Salsa, Mexican Potatoes & Beans
38g protein550 kcal calories
1,090mg sodium43g carbs24g fat
Crunchy Chili Salsa Pork Chop
with Cornbread Pudding & Sweet Potatoes
38g protein720 kcal calories
1,080mg sodium56g carbs39g fat
Southwest-Style Chicken & Cheesy Cauliflower
with Tri-Color Peppers & Chive-Butter Zucchini
37g protein610 kcal calories
1,080mg sodium18g carbs43g fat
Chef's Special Sage Pork Chop
with Smoked Cheddar Brussels & Broccoli
37g protein580 kcal calories
640mg sodium13g carbs42g fat
Truffle Mushroom Shredded Beef Risotto
with Portobellos & Garlic Broccoli
37g protein480 kcal calories
950mg sodium28g carbs23g fat
Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
37g protein570 kcal calories
950mg sodium46g carbs26g fat
BBQ Bacon Burger
with White Cheddar Mac & Jalapeno Corn Saute
37g protein710 kcal calories
1,020mg sodium53g carbs39g fat
Grilled BBQ Pork Tenderloin
with Cheddar Yukon Mash, Broccoli & Carrots
37g protein550 kcal calories
970mg sodium36g carbs29g fat
- Heart Smart
Chicken Pomodoro Fusilli
with Roasted Garlic Broccoli
37g protein450 kcal calories
660mg sodium38g carbs16g fat
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
37g protein540 kcal calories
940mg sodium36g carbs27g fat
- Top Rated
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
36g protein610 kcal calories
1,040mg sodium61g carbs26g fat
- Heart Smart
Curried Chicken Quinoa Bowl
with Raisins, Broccoli & Yogurt Sauce
35g protein500 kcal calories
580mg sodium50g carbs17g fat
- Heart Smart
Lemon Basil Barramundi
with Quinoa, Butternut Squash & Broccoli
35g protein410 kcal calories
620mg sodium35g carbs15g fat
Garlic-Herb Chicken & Tomato-Braised Chickpeas
with Roasted Broccoli, Peppers & Carrots
34g protein380 kcal calories
680mg sodium25g carbs15g fat
Pepper Jack Guacamole Burger
with Smoky Potatoes & Peppers
34g protein640 kcal calories
1,120mg sodium37g carbs39g fat
Korean-Style Street Chicken
with Cheese Corn & Green Beans
34g protein630 kcal calories
920mg sodium57g carbs29g fat
Blue Cheese Caramelized Onion Burger
with Shaved Brussels, Kale & Potatoes
34g protein640 kcal calories
870mg sodium40g carbs37g fat
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
34g protein650 kcal calories
870mg sodium57g carbs34g fat
Southern BBQ Salmon Burger
with Braised Collard Greens & Potatoes
34g protein620 kcal calories
730mg sodium50g carbs30g fat
Roasted Garlic Butter Salmon
with Celery Root-Cauli Mash & Broccoli
34g protein540 kcal calories
810mg sodium13g carbs40g fat
Butternut Squash & Sage Chicken Macaroni
with Green Beans & Apple Cranberry Crumble
33g protein700 kcal calories
700mg sodium57g carbs39g fat
Goat Cheese, Mushroom & Onion Burger
with Parmesan Butter Green Beans
33g protein610 kcal calories
850mg sodium21g carbs43g fat
- +$6.99
Short Rib au Jus
with Yukon Potatoes & Broccolini
33g protein480 kcal calories
1,190mg sodium30g carbs27g fat
Classic Pork Chop & Applesauce
with Yukon Mash, Green Beans & Pearl Onions
32g protein480 kcal calories
700mg sodium31g carbs24g fat
- Heart Smart
Smoky BBQ Shredded Beef & Baked Beans
with Cauliflower & Carrot Coins
32g protein400 kcal calories
630mg sodium37g carbs13g fat
Tomato Herb Barramundi
with Potatoes, Zucchini & Tomatoes
32g protein410 kcal calories
810mg sodium27g carbs21g fat
Barramundi & Kalamata Olive Nicoise
with Potatoes, Green Beans & Dijon Vinaigrette
32g protein440 kcal calories
790mg sodium34g carbs20g fat
Caribbean-Spiced Chicken Thighs
with Beans, Zucchini & Mango Salsa
31g protein500 kcal calories
760mg sodium31g carbs28g fat
White Bean & Chicken Thigh Bowl
with Creamed Spinach, Zucchini & Tomatoes
31g protein450 kcal calories
710mg sodium26g carbs25g fat
Thai Almond Satay Salmon
with Lemongrass Rice, Mushrooms & Kale
31g protein520 kcal calories
910mg sodium37g carbs28g fat
- +$6.99
Short Rib & Potato Leek Hash
with Baby Carrots
31g protein530 kcal calories
1,120mg sodium37g carbs31g fat
- +$6.99
Caramelized Onion Short Rib
with Potatoes & Baby Carrots
31g protein490 kcal calories
1,080mg sodium41g carbs25g fat
- +$3.99
Garlic Cream Wild-Caught Red Shrimp
with Spinach, Potatoes & Baby Carrots
31g protein520 kcal calories
1,070mg sodium42g carbs26g fat
- Top Rated
Thai-Style Green Chicken Curry
with Green Beans, Coconut-Lime Rice & Peppers
30g protein470 kcal calories
760mg sodium34g carbs24g fat
Goat Cheese & Tomato Cream Ground Turkey
with Wild Rice, Mushrooms & Broccoli
30g protein550 kcal calories
850mg sodium38g carbs31g fat
- Heart Smart
German-Style Shredded Beef & Mustard Jus
with Apple-Cabbage Slaw & Potato Salad
30g protein460 kcal calories
690mg sodium45g carbs17g fat
Shredded Chicken Chili & Tamale Cake
with Smoky Ancho Carrots
28g protein460 kcal calories
820mg sodium46g carbs19g fat
Garlic-Rosemary Pork Tenderloin Fusilli
with Tomatoes, Zucchini & Carrots
28g protein430 kcal calories
1,070mg sodium32g carbs20g fat
Elote Corn Bison-Pork Sausage
with Beans & Cilantro Chimichurri
28g protein680 kcal calories
1,170mg sodium40g carbs44g fat
- Top Rated
Smoked Gouda & Bacon Shredded Chicken Hash
with Green Beans & Pearl Onions
27g protein510 kcal calories
670mg sodium33g carbs30g fat
Cavatappi & Meatballs
with Marinara Sauce & Garlic Broccoli
26g protein460 kcal calories
850mg sodium41g carbs23g fat
Bison-Pork Sausage & Smoky Gouda Grits
with BBQ Sauce, Broccoli & Carrots
26g protein570 kcal calories
1,160mg sodium42g carbs31g fat
Cremini Mushrooms & Meatballs
with Cream Cheese Potato Mash, Broccoli & Carrots
25g protein450 kcal calories
1,030mg sodium34g carbs23g fat
Spicy Poblano Shrimp Cavatappi
with Peppers & Toasted Broccoli
24g protein450 kcal calories
1,030mg sodium34g carbs26g fat
Citrus Mojo Pork Bowl
with Sweet Potatoes, Beans, Rice & Peppers
23g protein610 kcal calories
800mg sodium54g carbs34g fat
- Heart Smart
Greek Tzatziki Shrimp
with Lemon Rice, Tomatoes & Green Beans
23g protein410 kcal calories
560mg sodium51g carbs13g fat
Spicy Pork Bolognese & Cavatappi
with Green Beans & Thyme Pearl Onions
22g protein400 kcal calories
840mg sodium35g carbs21g fat
Beef Bolognese & Mushroom Lasagnette
with Italian Herb Zucchini & Tomatoes
20g protein480 kcal calories
1,100mg sodium36g carbs28g fat
Pizzaiola Tortellini & Italian Sausage
with Zucchini, Peppers & Balsamic Tomatoes
20g protein430 kcal calories
1,060mg sodium34g carbs24g fat
Blackened Shrimp & Cajun Gravy
with Brown Rice & Corn-Okra Maque Choux
20g protein470 kcal calories
1,030mg sodium42g carbs26g fat
- Vegetarian
Japanese Tofu & Sesame Brown Rice
with Bok Choy, Mushrooms & Peanut Sauce
20g protein470 kcal calories
720mg sodium45g carbs26g fat
Sun-Dried Tomato & Spinach Shrimp
with Grape Tomatoes & Zucchini Medley
19g protein520 kcal calories
850mg sodium16g carbs41g fat
- Vegetarian
Vegetarian Tamale Bowl
with Spiced Sweet Potatoes & Jalape帽o Crema
12g protein480 kcal calories
780mg sodium65g carbs21g fat
- Vegetarian
Creamy Pesto Tortellini
with Roasted Veggies & Green Beans
11g protein350 kcal calories
950mg sodium39g carbs18g fat
- Vegan
Vegan Mushroom Marsala
with Onion Risotto & Green Beans
7g protein360 kcal calories
960mg sodium49g carbs15g fat