Lemon Basil Barramundi
with Quinoa, Butternut Squash & Broccoli
- Protein
- 35g
- Calories
- 410 kcal
- Sodium
- 580mg
- Carbs
- 34g
Nutrition
Per serving, 403g
- Calories
- 410 kcal
- Protein
- 35g
- Total fat
- 17g
- Saturated fat
- 3.5g
- Total carbohydrate
- 34g
- Dietary fiber
- 7g
- Total sugars
- 8g
- Sodium
- 580mg
Factor’s published figures for the week arriving Nov 17, which is the Tuesday delivery. Captured Nov 2. Factor can change a recipe without renaming it, so check the label on the meal itself.
Ingredients and allergens
Factor lists these allergens
- fish
- milk
Ingredients
barramundi, broccoli, squash, butternut squash, water, quinoa, tricolor quinoa, tomatoes, olive oil, olive pomace oil, yoghurt, nonfat greek yogurt, none, bell peppers, yellow squash, sour cream, light sour cream, onion, red onions, lemon, lemon juice, vinegar, rice vinegar, basil, fennel, honey, tomato paste, garlic, green onions, parsley, mustard, dijon mustard, salt, sea salt, shallots, tomato powder, pepper vegetable, fire roasted red peppers, capers, applewood smoked sea salt, kalamata olives, lemon zest, thyme, dried thyme, spice mix, dried marjoram, toasted onion powder, dried parsley, pepper spice, black pepper, chives, dried chives, garlic powder, toasted garlic powder, rosemary, oregano, dried oregano, dried basil, tarragon, dried tarragon, ground fennel
This is Factor’s own list, not an allergen-safety guarantee. Factor prepares meals in a facility that handles major allergens and does not guarantee against cross contamination, so confirm on the meal’s own label.
On Factor’s menu
- Weeks we have seen it
- 2
- Factor favorites
- 68
Offered the weeks arriving Oct 6, Nov 17.