Lemon Basil Barramundi

with Quinoa, Butternut Squash & Broccoli

Not on this week’s menu
seafood
european
Protein
35g
Calories
410 kcal
Sodium
620mg
Carbs
35g

Nutrition

Per serving, 403g

Calories
410 kcal
Protein
35g
Total fat
15g
Saturated fat
2.5g
Total carbohydrate
35g
Dietary fiber
7g
Total sugars
8g
Sodium
620mg

Factor’s published figures from the week of Oct 3, captured Sep 17. Factor can change a recipe without renaming it, so check the label on the meal itself.

Ingredients and allergens

Factor lists these allergens

  • fish
  • milk

Ingredients

barramundi, broccoli, squash, butternut squash, water, quinoa, tricolor quinoa, tomatoes, olive oil, olive pomace oil, yoghurt, nonfat greek yogurt, none, bell peppers, yellow squash, sour cream, light sour cream, onion, red onions, lemon, lemon juice, vinegar, rice vinegar, basil, fennel, honey, tomato paste, garlic, green onions, parsley, mustard, dijon mustard, salt, sea salt, shallots, tomato powder, pepper vegetable, fire roasted red peppers, capers, applewood smoked sea salt, kalamata olives, lemon zest, thyme, dried thyme, spice mix, dried marjoram, toasted onion powder, dried parsley, pepper spice, black pepper, chives, dried chives, garlic powder, toasted garlic powder, rosemary, oregano, dried oregano, dried basil, tarragon, dried tarragon, ground fennel

This is Factor’s own list, not an allergen-safety guarantee. Factor prepares meals in a facility that handles major allergens and does not guarantee against cross contamination, so confirm on the meal’s own label.

On Factor’s menu

Weeks we have seen it
1
Factor favorites
64

Offered the Oct 3.