South African-Style Pork Chop & Wild Rice
with Sweet Potatoes, Green Beans & Lemon Yogurt
- Protein
- 36g
- Calories
- 520 kcal
- Sodium
- 630mg
- Carbs
- 50g
Nutrition
Per serving, 422g
- Calories
- 520 kcal
- Protein
- 36g
- Total fat
- 17g
- Saturated fat
- 4.5g
- Total carbohydrate
- 50g
- Dietary fiber
- 6g
- Total sugars
- 14g
- Sodium
- 630mg
Factor’s published figures from the week of Oct 10, captured Sep 17. Factor can change a recipe without renaming it, so check the label on the meal itself.
Ingredients and allergens
Factor lists these allergens
- milk
Ingredients
none, smoked pork chop, potatoes, sweet potatoes, water, yoghurt, nonfat greek yogurt, green beans, long grain wild rice blend, bell peppers, olive oil, olive pomace oil, cabbage, carrot, carrots, honey, lemon, lemon juice, tomatoes, fire roasted tomatoes, onion, green onions, vinegar, sherry vinegar, garlic, onions, apple cider vinegar, parsley, cilandro coriander, cilantro, salt, sea salt, chia seeds, toasted garlic, cumin, rosemary, curry, curry powder, pepper spice, smoked black pepper, paprika, lemon powder, ground coriander, toasted onion powder
This is Factor’s own list, not an allergen-safety guarantee. Factor prepares meals in a facility that handles major allergens and does not guarantee against cross contamination, so confirm on the meal’s own label.
On Factor’s menu
- Weeks we have seen it
- 1
- Factor favorites
- 8
Offered the Oct 10.