Low carb Factor meals, week of Oct 10
Factor meals with the fewest total carbohydrates.
Ranked by total carbohydrate, lowest first.
88 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.
Top of this list: Jalape帽o-Lime Cheddar Chicken, with 43g protein, 650 kcal and 770mg sodium.
Jalape帽o-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
12g carbs43g protein
770mg sodium47g fat
Peruvian-Style Chicken
with Red Pepper Cauli "Grits" & Broccoli
14g carbs40g protein
640mg sodium42g fat
Creamy Dijon Pork Tenderloin
with Celeriac-Cauli Mash, Broccoli & Peppers
15g carbs36g protein
940mg sodium38g fat
Parmesan Mushroom-Cream Chicken
with Chili-Garlic Broccoli & Cauliflower
16g carbs36g protein
980mg sodium46g fat
Parmesan Cream Shrimp & Zucchini Noodles
with Herb-Parmesan Broccoli
18g carbs21g protein
1,010mg sodium45g fat
Monterey Spinach & Ground Beef
with Cauli Rice & Parmesan-Almond Crunch
19g carbs30g protein
1,040mg sodium53g fat
Grilled Pork Chop & Butternut Mash
with Caramelized Onions & Brussels Sprouts
23g carbs34g protein
770mg sodium17g fat
- Top Rated
Tuscan Barramundi & Beans
with Basil-Roasted Zucchini & Tomatoes
24g carbs34g protein
930mg sodium19g fat
Loaded Mashed Potato Pork Chop
with Cauliflower & Bell Peppers
25g carbs36g protein
910mg sodium29g fat
Cheesy Bacon Pork Tenderloin
with Mashed Potatoes, Green Beans & Tomatoes
25g carbs37g protein
940mg sodium21g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
27g carbs39g protein
890mg sodium29g fat
- +$12.99
Garlic Filet Mignon & Parmesan Tortellini
with Broccolini & Zucchini
27g carbs45g protein
1,010mg sodium37g fat
Garlic Cream Chicken Thighs
with Potato-Celeriac Mash, Mushrooms & Green Beans
28g carbs28g protein
850mg sodium22g fat
Shredded Beef & Mushroom Gravy
with Yukons, Broccoli & Carrots
28g carbs30g protein
920mg sodium24g fat
- Top Rated
Creole Shrimp & Smoky Cheddar Grits
with Garlicky Green Beans & Peppers
28g carbs22g protein
1,030mg sodium22g fat
- +$12.99
Caramelized Onion & Mushroom Filet Mignon
with Mashed Potatoes, Carrots & Zucchini
28g carbs40g protein
890mg sodium24g fat
Homestyle Chicken & Gravy
with Potato-Celeriac Mash, Mushrooms & Green Beans
29g carbs40g protein
970mg sodium26g fat
Chimichurri Barramundi
with Garlic-Parsley Potatoes & Baby Carrots
29g carbs30g protein
910mg sodium29g fat
Pot Roast Shredded Beef & Mash
with Pearl Onions, Rosemary Carrots & Broccoli
30g carbs32g protein
960mg sodium26g fat
- +$6.99
Chimichurri Short Rib
with White Cheddar Grits & Baby Carrots
30g carbs32g protein
1,080mg sodium26g fat
- +$12.99
Cheddar & Red Pepper Chicken Thigh Pasta
with Onions & Mexican-Style Zucchini
31g carbs32g protein
880mg sodium29g fat
Garlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
32g carbs42g protein
1,120mg sodium28g fat
- +$14.99
Brown Butter Filet Mignon & Shrimp
with Brussels & Portobello Mushrooms
32g carbs49g protein
1,130mg sodium29g fat
- +$6.99
Truffle Jus Short Rib
with Yukon Mash, Mushrooms & Broccolini
33g carbs34g protein
1,240mg sodium29g fat
German-Style Shredded Beef & Sauerkraut
with Mustard Crema & Apple Crumble
34g carbs29g protein
850mg sodium23g fat
Smothered Sausage alla Pizzaiola
with Potatoes & Parmesan-Chive Broccoli
34g carbs23g protein
1,000mg sodium34g fat
Country Herb Chicken & Potato Leek Mash
with Roasted Corn & Zucchini Saute
35g carbs40g protein
570mg sodium22g fat
Chicken & Mushroom Tetrazzini
with Fusilli & Garlicky Green Beans
35g carbs36g protein
950mg sodium24g fat
Caramelized Onion Meatballs
with Cheesy Potatoes, Broccoli & Carrots
35g carbs30g protein
960mg sodium29g fat
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
36g carbs37g protein
940mg sodium27g fat
- Top Rated
Bison-Pork Sausage & Cornbread Pudding
with BBQ Cauliflower & Salsa
37g carbs24g protein
1,070mg sodium35g fat
- +$6.99
Short Rib & Smoky Gouda Mac
with Cauliflower, Peppers & Gouda Macaroni
37g carbs38g protein
1,000mg sodium31g fat
- Top Rated
Korean-Style Buldak Burger
with Sesame Green Beans & Cheese Corn
38g carbs33g protein
980mg sodium35g fat
Smoky Cheddar & Bison-Pork Sausage Macaroni
with Caramelized Onions, Cauli & Broccoli
39g carbs30g protein
1,110mg sodium39g fat
Pesto Chicken Thigh Lasagnette
with Parmesan, Tomatoes & Zucchini
39g carbs29g protein
880mg sodium38g fat
- Heart Smart
Chicken Calabrese Couscous
with Mozzarella & Calabrian Chili Green Beans
39g carbs33g protein
660mg sodium13g fat
Sweet Potato Grits & Sage Chicken
with Honey-Roasted Carrots & Green Beans
40g carbs41g protein
690mg sodium28g fat
St. Tropez Chicken Quinoa Bowl
with Sweet Potatoes & Red Wine Vinaigrette
41g carbs34g protein
860mg sodium23g fat
Japanese-Style BBQ Chicken & Cabbage
with Cauli-Rice, Edamame & Peppers
41g carbs47g protein
970mg sodium17g fat
- Top Rated
All-American Secret Sauce Burger
with Cabbage, Pickles & Potatoes
42g carbs33g protein
1,400mg sodium50g fat
Unstuffed Sausage & Spinach Ricotta Shells
with Chive-Butter Green Beans & Peppers
42g carbs19g protein
940mg sodium26g fat
Fire-Roasted Salsa Shredded Beef
with Quinoa, Ancho Carrots & Peppers
43g carbs31g protein
930mg sodium16g fat
Green Chile Chicken & Salsa Quinoa
with Zucchini, Fire-Roasted Tomatoes & Corn
43g carbs46g protein
890mg sodium23g fat
Herbed Greek-Style Chicken & Tomato Penne
with Roasted Broccoli
43g carbs31g protein
790mg sodium20g fat
- Heart Smart
Tunisian-Style Chicken & Apricot Rice
with Raisins, Squash & Cilantro Yogurt
43g carbs30g protein
700mg sodium15g fat
- Heart Smart
- +$6.99
Short Rib Penne Primavera
with Zucchini, Peppers & Lemon Butter
43g carbs33g protein
1,140mg sodium33g fat
- +$4.99
Jamaican Jerk Salmon & Shrimp
with Beans, Pineapple Salsa & Coconut Rice
43g carbs43g protein
900mg sodium36g fat
- Heart Smart
- Heart Smart
Cuban-Style Braised Beef & Peppers
with Rice, Black Beans & Carrots
45g carbs32g protein
620mg sodium10g fat
Chorizo & Black Bean Queso Fundido
with Mexican-Seasoned Rice & Peppers
47g carbs33g protein
930mg sodium35g fat
- Vegetarian
Alabama-Style White BBQ Chicken
with Sweet Potatoes, Zucchini & Rice Pudding
48g carbs39g protein
790mg sodium33g fat
Santa Fe-Style Green Chile Beef Skillet
with Rice & Jalape帽o Creamed Corn
48g carbs32g protein
1,180mg sodium42g fat
- Heart Smart
Oaxacan-Style Chicken & Green Chile Rice
with Beans, Sweet Potatoes & Salsa
48g carbs42g protein
560mg sodium17g fat
- Heart Smart
Mojo Verde Salmon & Adobo Rice
with Zucchini-Corn Salsa & Sweet Potatoes
49g carbs30g protein
670mg sodium18g fat
- Heart Smart
South African-Style Pork Chop & Wild Rice
with Sweet Potatoes, Green Beans & Lemon Yogurt
50g carbs36g protein
630mg sodium17g fat
- Heart Smart
- Heart Smart
Curry Yogurt Chicken & Chickpea Rice
with Sweet Potatoes & Peas
52g carbs43g protein
690mg sodium22g fat
Thai Yellow Curry Chicken & Ginger Rice
with Broccoli, Carrots & Chili-Lime Peanuts
52g carbs36g protein
900mg sodium35g fat
- Vegetarian
Butternut Squash & Sage Chicken Macaroni
with Green Beans & Apple Cranberry Crumble
57g carbs33g protein
700mg sodium39g fat
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
57g carbs34g protein
870mg sodium34g fat
Ginger Teriyaki Salmon Burger
with Rice, Cabbage, Edamame & Green Beans
58g carbs34g protein
1,090mg sodium32g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
58g carbs48g protein
1,190mg sodium32g fat
- Vegetarian
- +$3.99
Mojo Verde Wild-Caught Red Shrimp
with Rice, Beans, Hominy & Corn
59g carbs33g protein
980mg sodium17g fat
- Top Rated
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
61g carbs36g protein
1,040mg sodium26g fat
- Vegan
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