Lowest sodium Factor meals, week of Sep 12
Factor meals with the least sodium, which is the number Factor keeps one click deep.
Ranked by sodium per serving, lowest first.
88 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 17.
Top of this list: Harvest Chicken & Root Veggie Hash, with 39g protein, 440 kcal and 520mg sodium.
- Heart Smart
Harvest Chicken & Root Veggie Hash
with Potatoes, Apples & Brussels Sprouts
520mg sodium39g protein
35g carbs15g fat
- Sold out
Mushroom Herb Shredded Beef & Barley
with Garlic Butternut Squash Medley
550mg sodium23g protein
41g carbs13g fat
- Heart Smart
Spiced Chicken & Raisin-Studded Quinoa
with Broccoli & Yogurt Sauce
580mg sodium35g protein
50g carbs17g fat
Sicilian-Style Chicken & Orzo
with Kale, Zucchini & Grape Tomatoes
600mg sodium32g protein
28g carbs12g fat
- Heart Smart
Masala Salmon & Chickpeas
with Peas, Sweet Potatoes & Mint Chutney
620mg sodium36g protein
47g carbs20g fat
- +$12.99
- Heart Smart
- Heart Smart
Butternut Squash & Sage Chicken Macaroni
with Root Veggies & Cran-Apple Crumble
690mg sodium33g protein
59g carbs39g fat
- Sold out+$4.99
Southern Creole Steelhead Trout
with Dirty Rice, Cajun Gravy & Green Beans
700mg sodium40g protein
43g carbs25g fat
Cheesy Bacon Ranch Shredded Chicken
with Roasted Mushrooms & Garlic Butter Broccoli
730mg sodium46g protein
16g carbs46g fat
- Top Rated
Southern BBQ Salmon Burger
with Braised Collard Greens & Potatoes
730mg sodium34g protein
50g carbs30g fat
Poblano Cream Chicken Cavatappi
with Red Peppers & Garlic-Buttered Broccoli
760mg sodium35g protein
31g carbs25g fat
Jalapeño-Lime Cheddar Chicken
with Spicy Cilantro Cauli "Rice"
770mg sodium43g protein
12g carbs47g fat
Bacon Onion Jam Pork Tenderloin
with Swiss Cauli Mash & Mushroom Green Beans
780mg sodium33g protein
15g carbs25g fat
- Vegetarian
Vegetarian Tamale Bowl
with Spiced Sweet Potatoes & Jalapeño Crema
780mg sodium12g protein
65g carbs21g fat
Chicken a la Catalana
with White Beans, Cauli & Salvitxada Sauce
790mg sodium42g protein
24g carbs23g fat
Barramundi & Kalamata Olive Nicoise
with Potatoes, Green Beans & Dijon Vinaigrette
790mg sodium32g protein
34g carbs20g fat
Smoky Tomato Chicken
with Ancho Carrots, Cheesy Mac & Zucchini
810mg sodium41g protein
29g carbs23g fat
Rosemary Chicken & Butternut Squash Macaroni
with Green Beans & Pearl Onions
820mg sodium33g protein
32g carbs21g fat
- Vegan
- Vegetarian
Indian Butter Tofu, Lentils & Rice
with Curry-Spiced Spinach & Potatoes
820mg sodium21g protein
45g carbs28g fat
- Vegetarian
Garlic Cream Chicken Thighs
with Potato-Celeriac Mash, Mushrooms & Green Beans
850mg sodium28g protein
28g carbs22g fat
- Top Rated
- Vegetarian
Tomato-Goat Cheese Cavatappi Primavera
with Roasted Garlic Green Beans
850mg sodium15g protein
50g carbs28g fat
Southwestern-Style Turkey White Chili
with Poblanos, Zucchini & Cilantro Crema
850mg sodium26g protein
29g carbs22g fat
- +$12.99
Herb Peppercorn Filet Mignon & Butternut Squash Risotto
with Veggie Medley & Cranberry Apple Crumble
850mg sodium41g protein
52g carbs41g fat
- Sold out+$12.99
Baja Pineapple Wild-Caught Sea Bass
with Cilantro Rice, Beans & Lime Crema
850mg sodium35g protein
54g carbs40g fat
Queso Fundido & Ground Beef
with Cilantro Cauli Rice & Peppers
860mg sodium38g protein
15g carbs52g fat
Firehouse White Cheddar Burger
with Potatoes, Corn Medley & Zesty Ranch
860mg sodium32g protein
42g carbs35g fat
Baja Salmon
with Cauliflower “Rice,” Broccoli & Jalapeño Lime Crema
860mg sodium33g protein
16g carbs39g fat
Charred Corn & Shredded Chicken Cavatappi
with Garlic Cream Sauce & Broccoli
870mg sodium34g protein
57g carbs34g fat
Truffle Butter Chicken & Mushroom Risotto
with Garlic-Roasted Green Beans
890mg sodium39g protein
27g carbs29g fat
Truffle Jus Spinach Chicken
with Potatoes & Parmesan Cauliflower
890mg sodium42g protein
27g carbs23g fat
Tokyo-Style Curry Chicken & Mushroom Bowl
with Sweet Potatoes, Edamame & Spinach
900mg sodium45g protein
52g carbs21g fat
Loaded Mashed Potato Pork Chop
with Cauliflower & Bell Peppers
910mg sodium36g protein
25g carbs29g fat
Sweet Potato & Chickpea Chicken Curry
with Biryani Rice & Green Beans
910mg sodium29g protein
42g carbs26g fat
- Vegetarian
Mexican-Style Green Chile Rice Bowl
with Street Corn, Beans & Zucchini
910mg sodium14g protein
63g carbs21g fat
- Sold out
Smoky Gouda Mac & Shredded Beef
with Cauli, Peppers, Tomatoes & Cheesy Macaroni
920mg sodium30g protein
36g carbs27g fat
- Sold out
Cheddar & Poblano Shredded Beef Bowl
with Cilantro Crema & Corn Salsa
920mg sodium30g protein
39g carbs25g fat
Smoky Chicken & Hatch Chile Black Beans
with Green Beans, Carrots & Tomato Queso
930mg sodium45g protein
31g carbs22g fat
Chorizo & Black Bean Queso Fundido
with Mexican-Seasoned Rice & Peppers
930mg sodium33g protein
47g carbs35g fat
- Top Rated
Roasted Red Pepper & Basil Barramundi
with Risotto, Chili-Garlic Cauli & Zucchini
940mg sodium31g protein
27g carbs19g fat
- Sold out
Smoky BBQ Shredded Beef & Baked Beans
with Cauliflower & Carrot Coins
950mg sodium25g protein
38g carbs16g fat
Bistro Garlic Butter Shrimp
with Creamed Kale, Zucchini & Peppers
950mg sodium19g protein
16g carbs42g fat
Caramelized Onion Meatballs
with Cheesy Potatoes, Broccoli & Carrots
960mg sodium30g protein
35g carbs29g fat
Parmesan Italian Sausage Lasagnette
with Red Peppers & Garlicky Green Beans
960mg sodium24g protein
37g carbs28g fat
Grilled BBQ Pork Tenderloin
with Cheddar Yukon Mash, Broccoli & Carrots
970mg sodium37g protein
36g carbs29g fat
Walnut Herb Chicken Quinoa Bowl
with Apples, Kale & Dijon Vinaigrette
970mg sodium36g protein
66g carbs30g fat
Parmesan Mushroom-Cream Chicken
with Chili-Garlic Broccoli & Cauliflower
980mg sodium36g protein
16g carbs46g fat
Fajita-Inspired Pork Tenderloin
with Beans, Zucchini & Salsa Verde
980mg sodium32g protein
32g carbs15g fat
- Top Rated
Korean-Style Buldak Burger
with Sesame Green Beans & Cheese Corn
980mg sodium33g protein
38g carbs35g fat
African-Style Chicken Peanut Curry
with Sweet Potatoes, Broccoli & Red Peppers
1,000mg sodium35g protein
40g carbs24g fat
- +$14.99
Chimichurri Filet Mignon & Shrimp
with Zucchini Pepper Sofrito & Potatoes
1,000mg sodium46g protein
31g carbs37g fat
- Top Rated
Spicy Queso Chicken Thighs
with Mexican Rice, Pinto Beans & Carrots
1,010mg sodium47g protein
58g carbs35g fat
Smoky Onion Pork Chop & Berry Cake
with Potatoes & Honey-Glazed Carrots
1,020mg sodium33g protein
63g carbs30g fat
- +$3.99
Chimichurri Rojo Wild-Caught Red Shrimp
with Potatoes, Broccolini & Peppers
1,020mg sodium32g protein
39g carbs26g fat
Santa Fe-Style Potato, Chicken & Pepper Bowl
with Black Beans & Summer Squash
1,030mg sodium48g protein
37g carbs31g fat
Ginger Teriyaki Salmon
with Forbidden Rice & Sesame Green Beans
1,040mg sodium36g protein
61g carbs26g fat
Mushroom Mozzarella Melt Burger
with Steak-Seasoned Potatoes & Peppers
1,040mg sodium33g protein
37g carbs36g fat
- +$12.99
Grilled Filet Mignon & Truffle Mushroom Tortellini
with Roasted Leeks & Broccolini
1,040mg sodium45g protein
27g carbs39g fat
Cajun Shrimp & Andouille Gravy
with Smoky Cheddar Grits & Succotash
1,060mg sodium29g protein
52g carbs35g fat
Bison-Pork Sausage & Cornbread Pudding
with BBQ Cauliflower & Salsa
1,070mg sodium24g protein
37g carbs35g fat
- Sold out
Garlic-Parmesan Cream Shredded Beef
with Herbed Potatoes, Cauli & Peppers
1,090mg sodium31g protein
32g carbs28g fat
Beef Bolognese & Mushroom Lasagnette
with Italian Herb Zucchini & Tomatoes
1,100mg sodium20g protein
36g carbs28g fat
- Top Rated
Smoky Cheddar & Bison-Pork Sausage Macaroni
with Caramelized Onions, Cauli & Broccoli
1,110mg sodium30g protein
39g carbs39g fat
- +$6.99
Caramelized Onion Short Rib
with Potatoes & Cauli-Pepper Medley
1,120mg sodium32g protein
38g carbs25g fat
- +$4.99
Cajun-Spiced Salmon & Shrimp
with Smoky Cauli Grits & Creole Broccoli
1,120mg sodium45g protein
18g carbs53g fat
- Sold out
Cilantro Chimichurri Beef Bowl
with Corn Elote, Black Beans & Peppers
1,160mg sodium32g protein
66g carbs38g fat
- Top Rated
Santa Fe-Style Green Chile Beef Skillet
with Rice & Jalapeño Creamed Corn
1,180mg sodium32g protein
48g carbs42g fat
- 30% Bigger+$2.99
MAX Shredded Chicken Taco Bowl
with Corn Salsa & Cilantro Crema
1,190mg sodium48g protein
58g carbs32g fat
Mushroom Chicken Wild Rice
with Caramelized Onions & Green Beans
1,230mg sodium46g protein
48g carbs26g fat
- +$6.99
Truffle Jus Short Rib
with Yukon Mash, Mushrooms & Broccolini
1,240mg sodium34g protein
33g carbs29g fat
- Top Rated
Creamy Bechamel Italian Sausage Tortellini
with Parmesan Crisps, Peppers & Haricot Verts
1,250mg sodium24g protein
41g carbs27g fat
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