Under 500 calories Factor meals, week of Sep 12

Factor meals under 500 calories, ranked so the ones with the most protein come first.

Meals under 500 calories, ranked by protein rather than by calories, because the lowest calorie meal is rarely the best one.

33 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 17.

Top of this list: Chicken a la Catalana, with 42g protein, 490 kcal and 790mg sodium.

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