Under 500 calories Factor meals, week of Oct 17

Factor meals under 500 calories, ranked so the ones with the most protein come first.

Meals under 500 calories, ranked by protein rather than by calories, because the lowest calorie meal is rarely the best one.

28 of 87 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 18.

Top of this list: Truffle Jus Spinach Chicken, with 42g protein, 490 kcal and 890mg sodium.

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