Under 500 calories Factor meals, week of Oct 10

Factor meals under 500 calories, ranked so the ones with the most protein come first.

Meals under 500 calories, ranked by protein rather than by calories, because the lowest calorie meal is rarely the best one.

27 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.

Top of this list: Chicken Fricass茅e, with 41g protein, 470 kcal and 840mg sodium.

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