Lower sugar Factor meals, week of Oct 3

Factor meals with the least sugar and the fewest carbohydrates.

Ranked by total sugars, then by carbohydrate. This is a nutrition ranking and not advice for any medical condition.

88 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.

Top of this list: Roasted Garlic Butter Salmon, with 34g protein, 540 kcal and 810mg sodium.

Other ways to read this week鈥檚 menu

Or skip the sorting: tell Gramwise what you avoid and what you want more of, and it picks the whole box with a reason beside every meal.

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