Highest protein Factor meals, week of Oct 3

Every meal on this week's Factor menu, ranked by grams of protein.

Ranked by protein per serving, highest first, using Factor's published figures.

88 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.

Top of this list: Garlic Herb Filet Mignon & Shrimp, with 48g protein, 530 kcal and 1,030mg sodium.

Other ways to read this week鈥檚 menu

Or skip the sorting: tell Gramwise what you avoid and what you want more of, and it picks the whole box with a reason beside every meal.

Pick my box