Vegetarian Factor meals, week of Sep 19

Factor meals with no meat, poultry or seafood, as Factor categorizes them.

Factor's own vegetarian and plant categories, ranked by protein.

6 of 89 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.

Top of this list: Smoky Tofu & Baked Beans, with 27g protein, 550 kcal and 810mg sodium.

Other ways to read this week鈥檚 menu

Or skip the sorting: tell Gramwise what you avoid and what you want more of, and it picks the whole box with a reason beside every meal.

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