Vegetarian Factor meals, week of Sep 12
Factor meals with no meat, poultry or seafood, as Factor categorizes them.
Factor's own vegetarian and plant categories, ranked by protein.
6 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 17.
Top of this list: Indian Butter Tofu, Lentils & Rice, with 21g protein, 500 kcal and 820mg sodium.
- Vegetarian
Indian Butter Tofu, Lentils & Rice
with Curry-Spiced Spinach & Potatoes
21g protein500 kcal calories
820mg sodium45g carbs28g fat
- Vegan
Peanut Buddha Bowl
with Quinoa, Gochugaru Peanuts & Broccoli
16g protein600 kcal calories
820mg sodium68g carbs34g fat
- Vegetarian
Baked Tomato Feta Cavatappi
with Parmesan Broccoli & Peppers
16g protein480 kcal calories
820mg sodium47g carbs28g fat
- Vegetarian
Tomato-Goat Cheese Cavatappi Primavera
with Roasted Garlic Green Beans
15g protein490 kcal calories
850mg sodium50g carbs28g fat
- Vegetarian
Mexican-Style Green Chile Rice Bowl
with Street Corn, Beans & Zucchini
14g protein470 kcal calories
910mg sodium63g carbs21g fat
- Vegetarian
Vegetarian Tamale Bowl
with Spiced Sweet Potatoes & Jalape帽o Crema
12g protein480 kcal calories
780mg sodium65g carbs21g fat
Other ways to read this week鈥檚 menu
Or skip the sorting: tell Gramwise what you avoid and what you want more of, and it picks the whole box with a reason beside every meal.
Pick my box