GLP-1 friendly Factor meals, week of Sep 19

Factor meals with high protein, moderate calories and real fiber, in smaller portions.

Meals at 25g protein or more, 550 calories or fewer, and 6g fiber or more, ranked by protein. Not medical advice.

30 of 89 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.

Top of this list: Salsa Macha Chicken, with 45g protein, 530 kcal and 570mg sodium.

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