GLP-1 friendly Factor meals, week of Oct 3

Factor meals with high protein, moderate calories and real fiber, in smaller portions.

Meals at 25g protein or more, 550 calories or fewer, and 6g fiber or more, ranked by protein. Not medical advice.

29 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.

Top of this list: Green Chile Chicken, with 43g protein, 520 kcal and 890mg sodium.

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