Seared barramundi fillet on tomato brown rice with kale and peas, plus green beans, red pepper and green herb sauce. AI illustration, not a photo of the delivered meal. Appearance and portions vary.
AI illustration, not a photo of the delivered meal. Appearance and portions vary.

Green Goddess Barramundi

with Tomato Rice, Peas, Kale & Green Beans

Not on this week’s menu
seafood
north american
Protein
34g
Calories
430 kcal
Sodium
390mg
Carbs
40g

Nutrition

Per serving, 411g

Calories
430 kcal
Protein
34g
Total fat
17g
Saturated fat
4g
Total carbohydrate
40g
Dietary fiber
6g
Total sugars
11g
Sodium
390mg

Factor’s published figures for the week arriving Nov 3, which is the Tuesday delivery. Captured Oct 17. Factor can change a recipe without renaming it, so check the label on the meal itself.

Ingredients and allergens

Factor lists these allergens

  • fish
  • milk

Ingredients

barramundi, none, bell peppers, green beans, water, rice, brown jasmine rice, kale, garlic, olive oil, olive pomace oil, carrot, carrots, leek, leeks, peas, green peas, basil, sour cream, light sour cream, yoghurt, plain greek yogurt, tomatoes, tomato sauce, onion, onions, milk, lowfat buttermilk, vinegar, white wine vinegar, lemon, lemon juice, green onions, parsley, honey, toasted garlic, dried onion flakes, chives, dried chives, flax meal, golden flaxseed meal, salt, sea salt, pepper spice, smoked black pepper, granulated green onion, tarragon, dried tarragon, oregano, dried oregano, crushed red pepper flakes

This is Factor’s own list, not an allergen-safety guarantee. Factor prepares meals in a facility that handles major allergens and does not guarantee against cross contamination, so confirm on the meal’s own label.

On Factor’s menu

Weeks we have seen it
1
Factor favorites
0

Offered the weeks arriving Nov 3.