Keto friendly Factor meals, week of Oct 3

Factor meals with the fewest net carbs, which is total carbohydrate less fiber.

Meals at 20g net carbs or fewer, ranked by net carbs. Keto is not treated as maximizing fat, so protein breaks ties.

17 of 88 meals on the menu qualify. Labels, ratings and figures are Factor's own. Captured Sep 19.

Top of this list: Blue Cheese Cream Filet Mignon, with 43g protein, 600 kcal and 960mg sodium.

Other ways to read this week鈥檚 menu

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